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How to make salmon with lemon butter and garlic sauce, delicious and nutritious

October 22, 2023 by admin Category: Top

You are viewing the article How to make salmon with lemon butter and garlic sauce, delicious and nutritious  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Salmon is not only a delicious seafood delicacy, but it also packs a punch when it comes to its nutritional value. Packed with omega-3 fatty acids, protein, and an array of vitamins and minerals, salmon is a fantastic addition to any diet. If you’re looking for a mouthwatering way to enjoy this nutritious fish, look no further than our recipe for salmon with lemon butter and garlic sauce. This combination of zesty lemon, savory garlic, and creamy butter perfectly complements the natural flavors of the salmon, resulting in a dish that is not only satisfying to the taste buds but also nourishing for the body. In this guide, we will take you through the step-by-step process of creating this delectable meal, allowing you to enjoy all the benefits that salmon has to offer, while satisfying your culinary cravings.

How to make salmon with lemon butter and garlic sauce, delicious and nutritious

Process
20 Minutes
Prepare
25 Minutes
For
2 – 3 people

Salmon is a food that contains many nutrients and has a fresh taste, which can be used as an ingredient for many attractive dishes. Let’s go to the kitchen with Tnhelearning.edu.vn and show off your skills in making a delicious, easy-to-make lemon butter garlic salmon dish at home!

Table of Contents

  • Ingredients for salmon with garlic butter lemon sauce
  • How to make salmon with lemon butter garlic sauce
  • Enjoy

Ingredients for salmon with garlic butter lemon sauce

  • 400g salmon fillet
  • 20g minced garlic
  • 30g butter
  • 5g herbs
  • 2 fresh lemons
  • Seasoning: Salt, cooking oil, pepper

How to choose fresh, delicious salmon fillets:
When buying, you should choose fish with fresh pink or orange flesh , pressing it still retains good elasticity , the meat is dry , the fish fat veins are evenly colored and bright , and you can smell the characteristic aroma of salmon .
Avoid buying fish meat that has turned dark, pieces of meat that are oozing or oozing with strange fluid, fat veins are blurred, cloudy, have brown spots, have a strange smell, this is not good quality meat, for a long time there are signs rancid.

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Cách chọn cá hồi phi lê tươi, ngonDelicious salmon fillet with pink or orange flesh, evenly fatty texture, dry fish meat

How to make salmon with lemon butter garlic sauce

Step 1Process materials

First, you bring the salmon meat and wash it to drain, then use ½ teaspoon of salt and ½ teaspoon of pepper to rub both sides to marinate. Marinate fish for 15 minutes .

Then, you cut 1 lemon in half to squeeze the lemon juice , 1 slice to sauté and garnish. For the garlic you peel, mince.

Sơ chế nguyên liệuProcess materials

Step 2Pan-fry salmon

You put a pan on the stove, add 2 tablespoons of butter , heat until melted , then pan-fry salmon on each side for 3 minutes on low heat, then remove to a plate.

Áp chảo cá hồiPan-fry salmon

Step 3Finish the dish

Put the oil in the pan. When the oil is hot, add minced garlic until fragrant , then add 2 tablespoons of soy sauce, 1 tablespoon of fish sauce, 2 tablespoons of sugar, 2 tablespoons of filtered water, and juice of half a lemon .

Then stir well for spices to blend for about 5 minutes, then turn off the heat. You pour the sauce over the salmon plate, garnish with lemon slices around and you’re done.

See more: How to make salmon with honey orange sauce for babies, soft and delicious fish meat

Hoàn thành món ănFinish the dish

Step 4Finished product

With just a few simple steps and easy-to-find ingredients, you have a delicious dish for the whole family. At the weekend, there’s nothing better than this delicious dish, isn’t it!

Thành phẩm cá hồi sốt chanh bơ tỏiFinished salmon with garlic butter lemon sauce

Enjoy

The salmon with garlic butter lemon sauce has a seductive scent, the perfect lemon butter garlic sauce and the fragrant, soft salmon meat and still retains its inherent attractive freshness. This dish is both delicious and nutritious that will make your whole family love it!

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You can refer to more information about salmon and how to cook delicious salmon to change the taste for the whole family.

Check it out now: Summary of 5 ways to make pan-fried salmon with excellent delicious sauce

 Thưởng thức món ănEnjoy food

Above is a delicious and attractive way to make salmon with lemon butter and garlic sauce. Wish you success when making this dish to treat your loved ones!

Watch the Tiktok clip how to make salmon with garlic butter lemon sauce:

Tnhelearning.edu.vn

In conclusion, making salmon with lemon butter and garlic sauce is not only a delicious but also a nutritious option for a well-balanced meal. The combination of omega-3 fatty acids from salmon, Vitamin C from lemons, and antibacterial properties from garlic makes this dish not only flavorful but also beneficial for our overall health. By following the simple steps and using fresh ingredients, we can create a culinary masterpiece that is both satisfying to our taste buds and nourishing to our bodies. So, next time you are looking to elevate your culinary skills and promote a healthy lifestyle, do give this recipe a try and enjoy the delightful flavors it offers.

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