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How to make roasted sesame sauce to mix salads is both delicious and helps to lose weight and burn fat effectively

October 14, 2023 by admin Category: Top

You are viewing the article How to make roasted sesame sauce to mix salads is both delicious and helps to lose weight and burn fat effectively  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Welcome to the fascinating world of delicious and health-conscious culinary creations! In our quest for maintaining a fit and balanced lifestyle, finding the perfect accompaniment to our salads can sometimes be a challenge. However, fear not, for we have discovered a delightful solution that not only tantalizes our taste buds but also aids in weight loss and fat burning effectively. Get ready to explore the art of making roasted sesame sauce, a delectable dressing that will add a burst of flavor to your greens while promoting a healthier you. So, grab your apron and let’s dive into the realm of culinary wonders, where taste and wellness collide!

With the ingredient is roasted sesame sauce, you can use it to mix salads or also mix noodle dishes. Instead of buying roasted sesame sauce from the store, you can make it yourself at home while ensuring food safety and as delicious as outside the store according to the following recipe:

>> Enjoy with 3 delicious dishes served with Kewpie roasted sesame sauce

How to make roasted sesame sauce to mix salads is both delicious and helps to lose weight and burn fat effectively

Prepare
5 Minutes
Processing
5 Minutes
For
2 – 3 people

Table of Contents

  • Ingredient
  • How to make roasted sesame sauce
  • Enjoy
  • Delicious dishes from salad with roasted sesame sauce

Ingredient

  • 15g ground ginger
  • 5g garlic
  • 5g chili
  • 10g roasted sesame
  • 1 tablespoon sugar

  • 30ml fish sauce.

Nguyên liệuIngredient

How to make roasted sesame sauce

Step 1Cooking sauce

The method is extremely simple, you just need to put the ingredients in turn into a small bowl including: ground ginger, minced garlic, minced chili, roasted sesame, sugar, fish sauce, then stir the sugar with a spoon. Melt all the ingredients together and you have a delicious roasted sesame sauce right away.

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Chế biến sốtCooking sauce

Step 2Finished product

So you have roasted sesame sauce with extremely attractive aroma to mix salads or dip fried fish, boiled meat.

Thành phẩmFinished product

Enjoy

Roasted sesame sauce is rich in sesame flavor, spicy, salty, and sweet together very attractively, suitable for processing many delicious salads.

Sốt mè rang thơm đậm vị mèRoasted sesame sauce with strong sesame flavor

Delicious dishes from salad with roasted sesame sauce

Chicken Salad with Roasted Sesame Sauce

Chicken salad with roasted sesame sauce is a nutritious dish, with chewy pieces of chicken mixed with delicious and greasy roasted sesame sauce.

With ingredients from chicken breast, lolo lettuce, tomato, avocado and american corn, you just need to marinate chicken breast with spices for 15 minutes , then fry the chicken breast until golden brown and cut to taste.

Next, you mix the roasted tamarind sauce including: 1 tablespoon sugar, 1/2 tablespoon soy sauce, 1 tablespoon vinegar, 1 tablespoon sesame oil, 2 tablespoons mayonnaise and 2 tablespoons roasted sesame paste. above blend together.

Finally, you put all the vegetables, fried chicken breast in a bowl, pour the sauce over and mix well.

Salad gà sốt mè rangChicken Salad with Roasted Sesame Sauce

How to make Sausage Salad with Roasted Sesame Sauce

How to make sausage salad with roasted sesame sauce is very simple, you only need to spend about 20 minutes to have a delicious and quality salad. With ingredients: German sausage, bell pepper, purple cabbage, red radish, lettuce, cherry tomato.

How to make Sausage Sausage Salad with Roasted Sesame Sauce: Buy German sausages and cut them into circles, then sauté them until golden brown on both sides . Vegetables are prepared and cut into bite-sized pieces.

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Make sesame sauce: You put the spices including: 1/2 tablespoon sugar, 1 tablespoon soy sauce, 1 tablespoon sesame oil, 1 tablespoon roasted sesame, 3 tablespoons mayonnaise and 20ml lemon juice in a bowl Then use a spoon to mix the ingredients together.

Finally, put the chopped vegetables and sausages in a bowl, drizzle the dressing and mix well to have a delicious salad right away.

Cách làm salad xúc xích sốt mè rangHow to make Sausage Salad with Roasted Sesame Sauce

Cabbage Salad with Roasted Sesame Sauce

Cabbage salad mixed with roasted sesame sauce has many colors and delicious taste of the sauce, creating an irresistible dish for hot summer days. With ingredients: carrots, kale, purple cabbage and some common spices.

The way to make cabbage salad with roasted sesame sauce is as follows: chopped cabbage, grated carrot.

Sauce includes: 1 teaspoon sesame sauce, 1 teaspoon honey, 1 teaspoon lemon juice, 1 teaspoon olive oil, 1 teaspoon apple cider vinegar, 3 cloves of minced garlic, 1 teaspoon Stir this mixture together.

Put the vegetables in a bowl then pour the sauce over and mix well. The delicious, extremely attractive cabbage salad is finished and enjoy.

Cách làm salad xúc xích sốt mè rangHow to make Sausage Salad with Roasted Sesame Sauce

If you don’t have time to make the sauce, you can buy a bottle of Kewpie roasted sesame sauce to prepare the dish.

Above is how to make roasted sesame sauce to mix delicious, nutritious and cheap salads to ensure food safety. Let’s show off your talent in the kitchen to make roasted sesame sauce mixed with salad to change the taste for the whole family on the weekend!

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In conclusion, making roasted sesame sauce to mix salads not only provides a delicious and flavorful addition to any dish but also offers various health benefits, especially for those looking to lose weight and burn fat effectively. The rich flavor and creamy texture of the sauce enhance the overall taste of salads, making them more enjoyable and satisfying. Moreover, sesame seeds are known for their nutritional value, being packed with essential nutrients, healthy fats, and fiber, which aids in digestion and promotes feelings of fullness. Additionally, studies have shown that sesame seeds can contribute to weight loss by increasing metabolism and reducing appetite, ultimately leading to an effective fat-burning process. By incorporating roasted sesame sauce into salads, individuals can enjoy a tasty and nutritious meal while harnessing its potential weight loss properties. Overall, this simple addition not only adds a burst of flavor but also supports a healthy and balanced diet, making it an excellent choice for those seeking to shed pounds and promote overall well-being.

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