How to make quail egg porridge for the whole family to compliment it

Prepare
20 Minutes Processing
60 Minutes For
2 – 3 people

Quail eggs contain a lot of protein and many other nutrients needed by the body such as protein, lipids, calcium, … used to prepare many attractive dishes such as fried quail eggs with tamarind, fried quail eggs, …the following article Tnhelearning.edu.vn will reveal how to cook delicious and nutritious quail egg porridge right at home.

Ingredients for cooking quail egg porridge

• 30 quail eggs
• 500 grams of tubular bone
• 1/2 cup rice
• 50 grams of green beans
• 1 onion
• 2 purple onions
• 2 garlic bulbs
• Vegetable prices
• Spring onion
• Seasoning: Salt, rock sugar, pepper, seasoning,…

Good tip:
– When buying quail eggs, choose to buy eggs that have a rough shell surface and a white chalky layer on the outside. Do not choose eggs with dark, moldy dots because they may be eggs that have been stored for a long time.
– You should choose the bone with the natural red color of the meat, without the rancid smell.

Ingredients for cooking quail egg porridge

How to cook quail egg porridge

Step 1Preparing quail eggs

After buying quail eggs, you wash them, then boil them on the stove for 15 minutes. Take the eggs out and soak them in cold water for about 10 minutes to make them easier to peel. Then peel the quail eggs, keep the water part of the eggs aside.

Take a pan, put oil in the pan and add quail eggs to stir fry. Proceed to stir-fry quail eggs for 3-4 minutes, add 1/3 teaspoon salt, 1/3 teaspoon sugar, 1/3 teaspoon seasoning seeds, stir well.

Boil quail eggs and stir fry eggs

Step 2Roast rice and green beans

Green beans wash through water to remove dust and soak for 30 minutes. The rice is also washed and soaked for half an hour to soften the rice grains. Then take out the rice and beans, let them drain.

Put the pan on the stove, when the pan is hot, put the cooking oil in the pan, then add the rice and roasted green beans for about 5-6 minutes. When the rice and green beans are fragrant, take them out.

Roast rice and green beans

Step 3Preliminary processing and bone tunneling

Pork bones are washed , then blanched in boiling water for 1-2 minutes to eliminate odors, then take out and rinse with clean water. Take another pot of water, put the bones in the pot and stew for 15 minutes, add a purple onion to make the porridge sweeter and more fragrant.

Preliminary processing and bone tunneling

Step 4Porridge

Porridge

After stewing the bones for 40-45 minutes , add the roasted rice and green beans, add an onion to make the porridge more fragrant. After cooking for about 5 – 20 minutes, the rice has bloomed evenly, then take out the onions. Add the water of the quail eggs mixed with the eggs and cook for another 2 minutes.

Season the porridge with 1/4 teaspoon of rock sugar, 1/2 teaspoon of salt , then season to taste to suit the family’s taste.

Step 5Finished product

Finished product

Quail egg porridge with a delicious, rich flavor and the fatty taste of quail eggs and green beans will definitely make the dish attractive and nutritious.

Enjoy

Finished product

The duck egg porridge is best when it’s hot. You can eat it with bean sprouts, sprinkle some green onions and pepper on the porridge to make the dish more attractive and delicious than ever.

The above article Tnhelearning.edu.vn introduced to you how to cook delicious and nutritious quail egg porridge at home. Do not hesitate any longer without embarking on implementation immediately for the whole family.

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