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Red bean paste, also known as adzuki bean paste, is a staple in many Asian desserts and confections. Its rich, sweet, and slightly nutty flavor adds a delightful touch to a wide range of treats, including mochi, buns, and pancakes. While store-bought red bean paste is readily available, making it at home allows you to control the ingredients and customize the taste according to your preference. In this guide, we will explore the simple yet rewarding process of making pure red bean paste from scratch, using only dried adzuki beans and a few additional ingredients. Whether you are a seasoned cook or a newbie in the kitchen, this homemade red bean paste recipe will surely elevate your desserts to a new level of deliciousness. So, roll up your sleeves, grab your apron, and let’s dive into the wonderful world of homemade red bean paste.
Prepare
5 Minutes Processing
15 Minutes For
3-4 people
Red beans are nutritious food, suitable for drinking water or beauty. Follow this article of Tnhelearning.edu.vn to know how to make red bean paste and use it!
Ingredients for red bean paste
- 1 kg red beans
- Tools: blender
How to make red bean paste
Step 1Processing red beans
Red beans bought , washed and soaked in water for about 5-6 hours. Wash red beans again with clean water to remove damaged, flat and moldy beans. Then take it out to dry.
Step 2Roasted red beans
Put the pan on the stove, let it simmer until the pan is hot, put the red beans in and roast them, stir well until the beans are cooked evenly and don’t burn.
When the red beans are fragrant, turn off the heat and remove the red beans to a large plate or basket to cool faster.
Note : It is recommended to keep the fire low so that the red beans do not burn, otherwise when grinding the red bean powder, it will easily have a bitter taste.
Step 3How to grind red bean paste
Put the roasted beans in the blender, grind until smooth. Use a good blender to make the bean paste finer.
Note : You should put a little red beans into the grinder, don’t put too many red beans into the grinder at once, it will make the machine not puree and many rooster seeds will be left, wasting your time.
Step 4Finished product
Finished red beans are quickly put in a glass jar to keep dry and airtight. Because red bean paste is left outside for a long time, it will easily lose quality and become foul.
Enjoy
You can use red bean powder to drink or beautify daily to help improve your health and spiritual life.
See more : How to whiten at home with red bean powder
What is the effect of red bean powder?
- Red beans contain a lot of minerals, in red beans contain a lot of protid, mostly vitamin A, vitamin B1, B2, B12. In addition, contains minerals such as magnesium, phosphorus, zinc, …
- In addition, red bean powder contains an important substance rarely found in other foods, which is soluble fiber – which plays an important role in the body’s metabolism .
- Girls with irregular menstrual cycles or menstrual disorders should drink red bean juice because red beans help supplement iron, help replenish blood and enhance blood circulation.
- In addition, red bean juice has an effect on pregnancy and stimulates milk glands for pregnant and lactating women.
- Moreover, red beans contain antioxidants, which are very suitable for women in the beauty process.
Red bean powder can be used as a drink every morning and evening, in addition to having effective beauty benefits for the skin. Mothers can cook red bean paste to make powder for babies during weaning time.
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In conclusion, making pure red bean paste at home is a simple and rewarding process that allows you to enjoy this delicious ingredient in a variety of dishes. By following the step-by-step instructions, gathering the necessary ingredients, and dedicating a bit of time and patience, you can create a smooth and flavorful red bean paste that can be used in desserts, pastries, or enjoyed on its own. Not only does making red bean paste at home provide a healthier alternative to store-bought versions, but it also allows for customization of sweetness and texture according to personal preference. So why not give it a try and elevate your culinary creations with the traditional and authentic taste of homemade red bean paste?
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