How to make oat keto cookies that are both delicious and nutritious without being afraid of fat

Prepare
25 Minutes Processing
35 Minutes For
3-4 people

If you are determined to lose weight successfully at home, but you are craving snacks, let’s Tnhelearning.edu.vn immediately refer to this oat keto cookie cookie!

Ingredients for Oatmeal Cookies

• 100g oats

• 120ml apple juice
• 25g desiccated coconut
• 100g flour
• 70g honey
• 30g peanut butter
• 35ml coconut oil
• 1/2 teaspoon baking soda

Good tip: Should choose the type of rolled oats because it will not take too much time to cook, moreover, the rolled oats will not be too fine, so the finished cake will still feel the crunchy texture of the rice. Oat.

How to make Oatmeal Cookies

Step 1Soak oats

You soak 100g of oats with 120ml of apple juice for about 45 minutes to make the oats soft and easy to roll, if you feel the oats are still dry , add a little warm water to make sure the oats are not dry.

Soak rolled oats with apple juice

Step 2Make the peanut butter mix

Put the pot on the stove, turn to low heat , add a mixture of 30g peanut butter, 70g honey, 35ml coconut oil and stir well until the mixture blends together.

Cook peanut butter mixture

Step 3Make cake dough

Once the oats are soft, add 100g of flour and 25g of desiccated coconut and mix well. Next, add in the cooked peanut butter mixture.

Then, you mix 10ml of hot water with 1/2 teaspoon of baking soda and then add and continue to mix until the mixture becomes smooth and does not stick to your hands.

Mix the cookie dough so it’s smooth and doesn’t stick to your hands

Step 4Shape cookies

Sprinkle a little flour on the table to prevent sticking, use a rolling pin to flatten the dough into the desired thickness. Then use a round mold to shape the cake into small circles, if you don’t have a mold you can use whatever you have to shape the cake.

Good tip:
– The leftovers after shaping the cake, please continue to knead, roll and continue to shape the cake to avoid wasting flour!

Use a cake mold

Step 5Bake

Line the cake with parchment paper and arrange the cake on a tray, then put the cake tray in the oven and bake at 170-180 degrees Celsius for 25-30 minutes or until the cake turns a nice brown color .

Tip: Remember to preheat the oven for 10-15 minutes . If you want the cake to be more crispy, you can bake it longer depending on how crispy you want.

Bake the cake at 170-180 degrees Celsius for 25-30 minutes

Finished product

Oatmeal keto cookies have a sweet, natural flavor from oats, apple juice, and moderate fat from peanut butter to create a cake that is both attractive and beautiful.

Delicious oat keto cookies with hot green tea

Oatmeal keto cookie cookies are not only delicious, but they are also made from healthy ingredients, containing high nutritional content such as oats, apple juice, whole wheat flour,… What are you waiting for? without starting to make this snack with Tnhelearning.edu.vn right away!

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