How to make nutritious stewed abalone with traditional Chinese medicine, nourishing the whole family

Process
85 minutes Preparation
20 Minutes For
3-4 people

Abalone stewed with medicinal herbs is a dish originating from China, famous for its rich and refreshing taste. Abalone stewed with Chinese medicine is considered a nutritious dish and has health-promoting effects, especially for people with heart health problems and diabetes. Today, let’s learn how to make abalone stew with Chinese medicine!

Ingredients for making abalone stew with Chinese medicine

• 1.5kg fresh abalone
• 400g chicken bones
• 200g shiitake mushrooms
• 1 carrot
• 1 clove of purple onion
• 2 cloves of garlic
• 1 little green onion, cilantro
• 1 little herbal spice
• 1 lemon
• Seasoning: Cooking oil, sugar, salt, monosodium glutamate

Ingredients for making abalone stew with Chinese medicine

How to make abalone stew with traditional medicine

Step 1Processing abalone

To clean abalone, first wash the abalone thoroughly with water, use a brush to scrape off the moss on the surface of the abalone.

Next, use the tip of a spoon to separate the abalone from the shell, remove the intestines, and brush again with a clean brush.

To remove the fishy smell of abalone, you rub salt and lemon on abalone meat, rinse with clean water, put on a plate.

Processing abalone

Step 2Prepare other ingredients

To deodorize chicken bones, soak them in light salted water for about 5 minutes, then take them out, rinse with cold water, and drain.

Wash shiitake mushrooms, to remove the fishy smell of shiitake mushrooms , soak in water for about 10 minutes , then take them out, squeeze out the water and put them in a basket.

Peel, wash and cut the carrots and use a flower-shaped knife to cut them into thick chunks. Peel, wash and mince the shallot and garlic. Green onions and coriander remove the yellow leaves and roots, wash and cut into small pieces.

You wash the herbs of traditional Chinese medicine, take out the basket to drain.

Prepare other ingredients

Step 3Water cellar using traditional medicine

Put the clay pot on the stove, add 400g of chicken bones and about 1 liter of water to boil for about 30 minutes. You filter out the chicken bones, add chopped carrots and shiitake mushrooms and cook for another 20 minutes.

Next, add all the herbs and cook for another 10 minutes.

After the broth is fragrant, season with 1 teaspoon of salt, 1 teaspoon of MSG, and 1 teaspoon of sugar. Stir until seasoning is completely dissolved.

Water cellar using traditional medicine

Step 4Stir-fry and stew abalone

Put the pan on the stove, add 2 tablespoons of cooking oil, when the oil is hot, add the minced shallots and garlic and saute for about 5 minutes.

After 5 minutes, the abalone is cooked and then removed and dropped into the broth. Taste again to suit the taste of the family and cook for another 10 minutes, then turn off the stove.

Stir-fry and stew abalone

Step 5Finished product

Finished abalone stewed with traditional Chinese medicine has a very characteristic aroma of traditional Chinese medicine . When enjoying, the broth is sweet and rich, the abalone is crispy and crunchy, the carrot and mushroom broth is soft and sweet.

Finished product

Enjoy

The flavor of abalone stewed with traditional Chinese medicine is combined from the main ingredients such as abalone, shiitake mushrooms, carrots and traditional medicines. The sweet taste of abalone combined with the bitter taste of traditional Chinese medicine creates a unique and unforgettable taste.

Enjoy

Hopefully with the above sharing of Tnhelearning.edu.vn, you can make abalone stew with Chinese medicine at home. Hurry up to the kitchen and show off your talents for the whole family to enjoy!

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