How to make nutritious, cool kale soup for family meals

Process
15 minutes Prepare
5 Minutes For
3-4 people

Kale (also known as Kale) is known as a vegetable that provides health with many nutrients and can be processed into many delicious dishes. Today, let’s learn how to make a cool and nutritious kale soup for the whole family!

Ingredients for Kale Soup

• 500g kale
• 200g minced pork
• Seasoning: MSG, seasoning, pepper, cooking oil, sesame oil, garlic powder, salt

Ingredients for Kale Soup

How to make kale soup

Step 1Process materials

Wash kale, cut into pieces about 1 finger long.

Process materials

Step 2Volleyball

You put the ground meat in a bowl, add 2 teaspoons of MSG, 1 teaspoon of seasoning, 1 teaspoon of pepper, 1 tablespoon of sesame oil, 1 tablespoon of cooking oil, 2 tablespoons of garlic powder and mix well. You wear gloves, then roll the meat into bite-sized balls.

Volleyball

Step 3Cook soup

Put a pot of water on the stove and bring to a boil, then add the meatballs. While cooking, remove the foam. Wait until the meat is cooked, then add the kale to cook for another 3-5 minutes, add seasonings such as salt, seasoning to taste and then turn off the stove.

Cook soup

Step 4Finished product

Kale soup cooked with sweet, nutritious meatballs and rich broth is sure to win the hearts of the whole family.

Finished Kale Soup

Enjoy

Kale soup is a simple but healthy soup. The soup is a combination of kale and meatballs seasoned to taste. What are you waiting for, make this soup right away to nourish the whole family!

Cool and nutritious kale soup

The refreshing, nutritious kale soup will surely make the whole family love it. Hopefully, the above sharing can help you to cook kale soup yourself for your family. Good luck!

Watch Tiktok clip how to make kale soup:

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