How to make mackerel with a rich, nutritious herb sauce, you will fall in love with it

Prepare
10 Minutes Processing
15 Minutes For
3-4 people

Mackerel is a dish rich in nutritional value and very popular in Vietnamese family meals. Not only helps rich in nutritional value, but it also helps create a sense of appetite for the whole family. Let’s learn how to make mackerel with a rich, nutritious, and delicious herb sauce right through the article below.

Ingredients for making mackerel with herb sauce

• 350g mackerel fillet
• 1 acacia mango
• 3 branches of scallions
• 1 horny chili
• 2 coriander leaves
• 2 coriander plants
• 10g basil
• 2 tablespoons honey
• 1 tablespoon lemon juice
• 42g deep fried dry bread
• Seasoning: Fish sauce, cooking oil

Ingredients for making mackerel with herb sauce

How to make mackerel with herb sauce

Step 1Process materials

First, after buying mackerel fillet, you wash it with water and then dry it. Then cut into bite-sized squares.

Mangoes are washed, peeled and cut into medium length strands .

Process materials

Herbs, coriander, cilantro pick up wilted vegetables, wash them, and cut them finely. Then take 1/3 of the chopped horn chili to make the sauce , the rest are chopped to mix into the mango.

Onion head washed, cut finely to marinate with mackerel.

Note: Cut the mackerel into even squares so that when frying the fish is cooked evenly.

Step 2Marinated fish

First you put the onion head in the bowl. Then add the mackerel, season the mackerel cut with half a packet of dry breadcrumbs to prevent the fish from being crushed and sticking to the pan when frying.

Marinated fish

Step 3Fried basil and fish

Put the pan on the stove and add the cooking oil to ½ of the pan. Wait until the oil is hot, then fry the basil to make the oil more fragrant.

Next, put the mackerel in the oil pan to fry. Do not stir immediately because doing so will easily break and break the fish. Fry until the fish turns golden, then remove and drain.

Processing mackerel with herb sauce

Step 4Prepare herb sauce

Add 2 tablespoons of honey and 2 tablespoons of traditional fish sauce, 1 tablespoon of lemon juice , and mix well with the prepared herbs.

Prepare herb sauce

Step 5Finished product

Use the sliced mango on a plate and then arrange the fried fish pieces. Next, sprinkle a mixture of herb sauce and basil leaves on the surface of the fish. So you have a delicious, round-tasting dish of fried fish with herb sauce.

Finished product

Enjoy

Enjoy

You can combine this fried fish with herb sauce with hot rice. When enjoying, you will feel the crispy fish meat and the strong smell of spicy and spicy herbs. It would be great and full of nutrition for a family meal, right?

Above is how to make mackerel with a rich, nutritious, and delicious herb sauce that Tnhelearning.edu.vn has just shared. Hope to help you have more delicious dishes for your family meal.

Tnhelearning.edu.vn