How to Make Lips Fuller

Want thicker, sexier lips? Although there is no way to permanently increase lip size, there are many other short-term and long-term methods to improve lips looking full from shape to size. Read the article below and check out the options.

Table of Contents

Use lip fillers

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Invest in a lip plumper. Lip fillers come in a variety of forms: lip gloss, balm, lipstick, gel, and wax in a box. Applying these products will thicken the lips by irritating them. ^{[1] X Research Source}

The luscious lip effect only lasts for a few hours, but you can prolong it by applying more product.
Note that these products do not make the same dramatic difference as plastic surgery. ^{[2] X Research Source}

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Know what ingredients help plump lips. Ingredients such as cinnamon, ginger, mint, wintergreen and bell pepper will increase blood circulation to the lips, making them red and swollen, looking fuller. ^{[3] X Research Sources}

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Use a lip pump as a primer. If you want to combine your lip pump with lip color or lip gloss, you can apply them before applying lipstick for maximum effect.

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Don’t abuse lipstick. Dermatologists have advised against overusing such lip fillers, as they can cause dry and flaky lips. ^{[4] X Source of Research} You should only use lip balms for special occasions.

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Use a lip balm. If you want to make your lips more plump, you can consider using a lip balm. The manufacturers claim that these balms promote the production of cplagen and elastin that keep lips plump for a long time.

Lip plumping products can be purchased online or at a cosmetic store. ^{[5] X Source of Research} They can be more expensive than conventional lip pumps.
Common ingredients used in these products are peptides, cplagen from marine fish, and growth factors. ^{[6] X Research Sources}

Makeup to create a luscious lip effect

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Preparing instruments. To make your lips thicker, you need a lip liner or pencil lipstick; lipstick or pencil lipstick the same color as lip liner but one shade lighter; lip gloss; wax or highlighter; and lip scrubs (a toothbrush will do).

For a more natural look, use a nude lip liner and lipstick; And if you like a slightly dramatic look, choose red or pink lipstick.
Highlighted lipstick color will make your lips look thicker, more prominent.
Some brands produce double-ended lipsticks with the same color but different tones. These are also perfect options.
You may find matte lipsticks and pencil lipsticks easier to apply, especially when you want to give your lips a natural look.

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Exfoliate the lips. Use a soft-bristled toothbrush to gently scrub away dead skin for about 20 seconds. This will make your lips slightly swollen and dry.

You can also exfoliate with a damp washcloth or sugar.
Dermatologists also advise against exfoliating your lips regularly as it will make your lips dry and chapped in the long run. ^{[7] X Research Sources}
Once in a while is fine if your lips are chapped and you need lipstick (for example, when attending a formal event); But avoid exfoliating when it’s not necessary!

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Apply lip balm. Any lip balm will do: just avoid waxy lipstick or anything too thick, which won’t moisturize the lips but will also cause a blockage.

Make sure to moisturize your lips with lip balm and let it sit for a few minutes before applying lip liner.

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Line your lips with a darker shade of liner. Lip liner is a great way to make your lips look fuller. For a natural look, you should just line up on the lip line or move a little outside the border.

Don’t go too far from your natural lip line, or you’ll look like a clown!

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Cover your lips with lipstick. Line your lips with a dark-toned liner, and use a lipstick/lipstick one shade lighter to fill in the rest of your lips.

Many people suggest painting the rest of the lips with a lip liner to create an even liner. Experiment with multiple ways to see which works for you!

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Mix light and dark tones together. Blend the color so that the lip color looks more natural. You can use your fingers, a cotton swab, or a lip brush.

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Apply lip gloss all over your lips. You can use lip gloss that is colorless or has the same color as the main lipstick.

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Use highlighter to contour the upper and lower lips. Use your fingers to dab a small amount of cream, wax, or highlighter and pat gently on top and bottom lips.

You can use shimmer eyeshadow instead.
After patting the highlighter on the lips, use your fingers to gently rub it to spread the powder evenly.

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Now enjoy those luscious plump lips!

Lip care

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Drink enough water. When lips are dry and chapped, they look thinner. Your lips can be fuller and healthier with good care; The first step is to drink enough water.

A common method to calculate how much water you need each day is to divide your weight in pounds by half, which will give you the amount of water in ounces you should drink each day. ^{[8] X Research Sources}

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You’ll need to drink more water if you live in a hot climate or exercise – in other words, if you sweat more, drink more water.

A 150-pound (68kg) woman needs to drink about 75 ounces (about 2.2 liters) of water each day.

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Don’t lick your lips. When you touch your lips, your tongue will soak up acidic saliva on your lips. This causes the lips to lose their natural oils and become irritated. ^{[9] X Research Source}

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Do not smoke. Smoking causes irritation and darkening of the lips; It also causes the skin around the lips to wrinkle. If you smoke and don’t want to quit, at least switch to e-cigarettes, which are not as harmful to the lips as regular cigarettes.

You can reduce dark lips caused by smoking by massaging your lips with almond oil and coconut oil every day. ^{[10] X Research Source}

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Apply moisturizer to your lips. If your lips are dry or chapped, use a lip balm every day. Even if your lips aren’t cracked, use a lip balm containing sunscreen to protect them from the ravages of the sun.

If your lips are sensitive, it may take some trial and error before finding the right balm for you. Many people use lip balms containing natural ingredients such as coconut oil and honey, but some people find medical lip balms containing menthol to work best for them.
Unless your lips are already well-moisturized, avoid beeswax balms. Beeswax is too thick to really absorb moisture into the lips; They just lock the already existing amount of moisture in the lips.

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Apply sunscreen to your lips. What your lips need is SPF sunscreen. The sun’s rays can cause lips to crack and dry, looking thinner than they really are.

Shiny products like lip gloss can amplify the sun’s rays, causing more damage to your lips than if you didn’t apply them at all.
Dermatologists warn that applying lip gloss without SPF could do more harm to the lips: it can cause skin cancer. ^{[11] X Research Source}

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Don’t exfoliate your lips. Exfoliating can make lips soft for a short time, but can damage them if done regularly. Instead of exfoliating, keep your lips hydrated.

Unlike normal skin, your lips are made up of a sensitive mucous membrane. If this membrane is healthy, the lips will be naturally soft. ^{[12] X Research Source}

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Avoid products that can cause allergic reactions. If you’ve taken good care of your lips but are still chapped, you may be experiencing allergic reactions to other products used near your lips: ^{[13] X Research Source}

Sour, salty foods can irritate the lips.
Some toothpastes can irritate the lips. If you think your current toothpaste is to blame, you should try switching to something that doesn’t contain sodium laureth sulfate or alcohol. ^{[14] X Research Source}
Pay attention to facial products that have strong scents, which can be left on the skin of the lips to cause irritation.

Exercise for lips

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Be diligent in exercising your lips every day. It may take up to 4 weeks for you to see a difference, so wait patiently for the results. You can take a picture of your lips before you start exercising to track your progress and keep yourself motivated.

Set a goal 1-2 times a day, for a few minutes each time to exercise your lips. You can choose from the exercises below or look online for other exercises.
There are many exercise videos for fuller lips if you’re interested in following someone’s workout.
Many people claim to see a difference after a while, but there’s actually no formal scientific study to prove the effects of lip exercise.

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Make sure your lips are fully hydrated. Exercising lips when dry, chapped will cause you to tear your lips, bleeding.

If your lips are chapped, drink lots of water and apply lip balm, then wait a few days for the lips to get better and then exercise.

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Knot winds. Hold your hand close to your face, then press your lips to your hand as if you were kissing someone. Hold your lips against your hand like that for a few seconds. Repeat 5-10 times.

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Smile and kiss 5 times. Sit up straight with your lips closed, and smile as wide as you can. Repeat for 15 seconds, then rest. Next, pucker your lips, puckering them out as far as possible into an exaggerated kiss. Repeat this movement 10 times.

After smiling and pursed lips, hold the puckered position for 30 seconds, then rest and purse your lips inward, letting your teeth gently touch your lips. Hold the pose for 10 seconds.
Repeat the whole process 5 times.

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Smiling lips. Pinch your lips between your teeth and lift the edge of your lips into a smile. Hold this position for at least 10 seconds. Repeat 10 times.

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Pinch your lips 10 times. Pinch your lips into a straight line. You can pressure this move by imagining something stopping your lips from pressing together. Hold this position for 5 seconds. Repeat 10 times.

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Do mouthwash. Close your mouth and gently pinch your lips. Gently puff your cheeks, moving your lips from left to right. If done right, you will look like you are using mouthwash. Repeat the movement 10 times.

Try to move your lips in a figure 8, in both directions.

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Do duck face. Close your lips and lift them up to your nose. Hold the pose for 5 seconds. Repeat 10 times.

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Expiratory. Take a deep breath, then puff your cheeks and make an “O” shape with your lips as you prepare to exhale. Slowly exhale about 2-3 breaths to push all the air out.

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Do candle blowing. Do this move exaggeratedly, pouting as far as possible. Let your lips rest and then repeat the movement 5 times.

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Rest. If your mouth, face, or lips start to get tired, take a break. Like other muscles, your facial muscles can also become fatigued; If you overwork it when it’s tired, you could injure yourself.

Consider plastic surgery

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Carefully think. If you are determined to have a luscious lips but none of the methods give the desired results, then you can consider lip injections.

Before choosing a lip pump, read through other methods, read other people’s reviews and personal experiences, and consult a few doctors.
Lip augmentation is a quick and non-invasive technique that makes it easy to make quick decisions. But like any other cosmetic surgery, you need to think carefully before deciding, because it can have long-term effects on your health and appearance.

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Understanding lip pumps. Lip injection is the process of injecting fillers into the lips and the area around the lips.

The most commonly used fillers today contain ingredients similar to hyaluronic acid, a substance found naturally in the body. ^{[15] X Research Source}
Cplagen used to be a commonly used filler, but it no longer has the upper hand as safer and longer-lasting options are available. ^{[16] X Research Source}
Natural fat transfer is the transfer of fat from an area of the body to the lips through liposuction. ^{[17] X Research Source} This requires a longer recovery period than other methods, as well as being more invasive. ^{[18] X Research Sources}

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Understand the lip injection procedure. ^{[19] X Research Source} Lip augmentation is a relatively quick procedure and can be completed in the clinic with little or no downtime:

Your lips will be numbed before the injection.
The doctor will mark the area where they intend to inject.
After the injection, your lips will be iced to ease discomfort and swelling.
You will need to avoid applying any other products to your lips after surgery. Ask your doctor about what you can use for your lips and when.
One exception: liposuction with autologous fat is not fast, because the process requires liposuction and then injected into your lips. ^{[20] X Research Source}

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Understand the risks. ^{[21] X Research Sources} Hyaluronic acid fillers are unlikely to cause allergies because they are similar to substances already in the body; however, they still have the potential to cause irritation.

Common side effects are bleeding, redness and inflammation at the injection site, swelling and bruising.
More serious side effects would be swelling and bruising for more than a week; lips are not rigid; lumps and other abnormalities; infection; ulcers and scars that cause the lips to become stiff.
The specific ingredients in the filler will depend on the type of product. Some contain lidocaine, a substance that can cause an allergic reaction.

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Discuss with your doctor any possible allergies. If you think you may be allergic to the ingredients of the injection, you can discuss it with your doctor before you plan to have surgery.

Advice

Use light and dark eyeshadows to create the effect of full lips. Dab a highlighter or light eyeshadow onto the cupid curve. This is the top of the lip, curved into the shape of an ‘m’. Then, apply a little brown matte eyeshadow just below the bottom lip. This creates a contrast with the lighter shade of the lip.
Apply bright lipstick. Dark lipstick only makes lips thinner and draws attention to thin lips. Bright pink, peach and nude are better choices!
If you don’t want plastic surgery, don’t want to use lipstick, or don’t have time to exercise your lips, then use an eyeshadow that is darker than your skin tone (the same color you would use for your eyes, or to contour your face). ) and apply to the area under the lips, around the junction between the skin of the lips and the face. This makes your face appear to have a shadow below the lips, creating the illusion that the lips are coming out, making them fuller than usual.

Warning

Stop using the lip pump if you experience burning, discomfort, redness, or swelling.
Lip pumps can cause the following side effects: soreness, bruising, bleeding, redness, discomfort, infection, lumps, and other abnormalities. ^{[22] X Research Source} Do not pump your lips unless you are willing to take risks with these potential reactions.
If you have a lip pump, see your doctor immediately if your lips are unusually swollen or have a fever. ^{[23] X Research Sources}

Steps