How to make irresistible delicious green pepper beef tongue

Beef tongue is one of the delicious and nutritious foods and is transformed into many unique dishes. Beef tongue stewed with green pepper is one of them with irresistible attraction. Let’s go to the kitchen right away with Tnhelearning.edu.vn!

Prepare
20 Minutes Processing
35 Minutes For
3-4 people

Ingredients for beef tongue stewed with green pepper

Ingredients for beef tongue stewed with green pepper

• 1.5kg beef tongue
• 2 carrots
• 4 potatoes
• 1 onion
• Purple onion, lemongrass, lemongrass leaves, green pepper
• 120ml coconut milk
• Spices: Cooking oil, five spice powder, salt, fish sauce, monosodium glutamate, ground pepper

Tips for choosing fresh beef tongue:

Choose to buy beef tongue with bright red, rosy color . In addition, you observe that the part close to the stem should be evenly white. Choose a tongue with a characteristic, natural fishy odor.

Absolutely do not buy beef tongue with strong odors or rancidity because it may be a tongue that has been operated on for a long time or is contaminated with chemicals.

How to make beef tongue stew with green pepper

Step 1Prepare vegetables

First, you peel the carrots and potatoes and then wash them, drain and cut them into bite-sized pieces (about 1cm thick) .

Prepare vegetables

Onions and 8 purple onions you peel off the outer skin, wash. You cut the onion into a wedge shape. Green pepper you wash, dry.

Pro tip: You can lightly fry the carrots and potatoes before cooking with the beef tongue, as this will help prevent the carrots and potatoes from becoming mushy.

Step 2Processing beef tongue

You put the beef tongue in the bowl, use salt to rub the tongue to clean the oil. Then, you boil the beef tongue with a bunch of lemongrass leaves for 15 minutes and then take it out and soak it in cold water.

Processing beef tongue

Use a knife or scissors to remove the outer skin of the beef tongue to clean it and then cut it into bite-sized pieces, about 1cm thick.

Pro tip : You can use a little white wine to wash the cow’s tongue, helping to eliminate odors.

Step 3Marinated beef tongue

Marinated beef tongue

You put the cut beef tongue, 5g five spices, 1/2 teaspoon MSG , 1 teaspoon ground pepper and 2 tablespoons fish sauce into a small bowl and mix well, marinate for 20 minutes . After 20 minutes, you add the onions, mix well and let marinate for another 5 minutes.

Step 4Stir-fry beef tongue

Stir-fry beef tongue

Next, you put the pot on the stove, add 4 tablespoons of cooking oil. When the oil is hot, add the red onion and sauté until fragrant. Then, you put the whole marinated beef tongue in and stir-fry over high heat, until it’s hunted again.

Step 5Cook beef tongue

After stir-frying beef tongue, add 1.5 liters of water to the pot, cook with high heat . When the water starts to boil, add 2 teaspoons of salt, stir well and cook for 15 minutes.

Cook beef tongue

You continue to add carrots and potatoes in turn to the stew for about 15-20 minutes with low heat. When the carrots and potatoes are soft, add green pepper and a cup of coconut milk and cook for another 5 minutes , then turn off the heat.

Finally, you scoop the stewed beef tongue into a bowl, add a little ground pepper on top, and you can enjoy it right away.

Pro tip: Carrots usually take longer to cook than potatoes, so add the carrots first, cook for 3-5 minutes, and then add the potatoes . This will help both ripen more evenly.

Finished product

The finished product is delicious stewed beef tongue with green pepper

So you have completed the delicious green pepper beef tongue stew. Crispy beef tongue mixed with rich sauce, sweet potatoes and carrots, and attractive spicy green pepper create an irresistible attraction.

Tnhelearning.edu.vn hopes that this irresistible way of making beef tongue stewed with green pepper will bring a delicious dish to you and your family in these days of social distancing. Show off your finished product right away with Tnhelearning.edu.vn!

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