You are viewing the article How to Make Guacamole (avocado salad) at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
This article was co-written by John Burson. John Burson is a registered dietitian, herbalist and personal trainer. With over 25 years of experience, John specializes in helping clients lose weight and lead healthier lives. John graduated with honors and received a bachelor’s degree in marketing and business from Grand Canyon University. He also received the title of Thumbtack’s top expert for three consecutive years.
This post has been viewed 3,620 times.
Guacampe is an avocado salad or avocado sauce that is very popular in Mexico and is quite easy to prepare. The main ingredient of guacampe is mashed or chopped avocado. Mix with onion, coriander, chili, spices and serve with tortillas. This is the traditional guacampe recipe, but don’t hesitate to add other things to create your unique dish.
Main ingredients
- 2 ripe avocados
- ¼ onion diced
- 1 chopped serrano or jalapeño pepper
- ½ teaspoon salt
- 1-2 tablespoons finely chopped fresh coriander
- 1.5 teaspoons lemon juice
Optional ingredients
- ½ chopped tomato
- 1 small clove of minced garlic
Steps
Traditional guacampe
- If you want the onion to be less pungent, you can wash the diced onions under cold running water in a basket and drain. The water will wash away the sulfuric acid in the onions (also the acid that stings your eyes when you cut onions.)
- If you want the guacampe to be less spicy, remove the seeds and intestines before chopping. The chili peppers and seeds are very spicy.
- If you want, you can just chop the whole coriander stalk along with the coriander leaves. Unlike fibrous parsley stalks, coriander stalks can be used to add to delicious guacampe dishes.
- If you have a pestle and mortar (or a traditional mill) you can mash onions, peppers, and coriander together.
- Using avocados that are too soft is better than avocados that are too hard. Since avocados are the main ingredient in guacampe, it’s important to choose good avocados to bring out the flavor of the dish.
- You can twist the avocado while separating the two halves.
- If you like, you can add lemon to the guacampe while you spread the butter.
- Remember to add salt to the guacampe. Sea salt will help the dish have a crunchy crunch that ordinary table salt does not have.
Spice up your guacampe
- Thinly sliced red radish
- grilled corn
- French fries or tortillas served next to a bowl of guacampe
Advice
- For a thicker guacampe, remove the tomato seeds before adding them to the mix.
- Guacampe will oxidize when exposed to air. [1] X Research Source To avoid this, you should eat immediately or cover with cling film before serving.
- When mixing guacampe ingredients, you can use a potato masher to create an even texture.
- You should only use a small amount of coriander at first, because its flavor is very strong and easily overwhelms the flavor of the whole dish.
- One trick to keep an avocado from browning is to drop it in a pot of boiling water for 10 seconds, then immediately remove it and drop it in a bowl of ice water. This will break down the enzyme that reacts with oxygen and turns brown. If you’re using cling film to cover the guacampe, wrap it close to the surface of the mixture to keep it out of the air.
- To soften the spiciness of guacampe, you can add a little sour cream or cottage cheese.
- To check if an avocado is ripe, squeeze the avocado gently. It’s fine if it’s a bit soft. [2] X Research Source
This article was co-written by John Burson. John Burson is a registered dietitian, herbalist and personal trainer. With over 25 years of experience, John specializes in helping clients lose weight and lead healthier lives. John graduated with honors and received a bachelor’s degree in marketing and business from Grand Canyon University. He also received the title of Thumbtack’s top expert for three consecutive years.
This post has been viewed 3,620 times.
Guacampe is an avocado salad or avocado sauce that is very popular in Mexico and is quite easy to prepare. The main ingredient of guacampe is mashed or chopped avocado. Mix with onion, coriander, chili, spices and serve with tortillas. This is the traditional guacampe recipe, but don’t hesitate to add other things to create your unique dish.
Thank you for reading this post How to Make Guacamole (avocado salad) at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: