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Grilling squid with satay is a mouthwatering dish that offers a perfect combination of smoky flavors and tender texture. But what if we could achieve this delectable dish without the need for a traditional oil fryer? Thanks to the advent of modern oil-free fryers, we can now indulge in the scrumptiousness of grilled squid with satay, minus the excess oil. In this guide, we will walk you through the steps to create this enticing dish using an oil-free fryer, allowing you to enjoy a healthier version of this much-loved seafood delicacy. So, let’s dive into the world of oil-free grilling and discover how to make grilled squid with satay to tantalize our taste buds without any guilt.
The satay grilled squid is suitable for cold weather. The grilled squid is soft, fragrant, pungent, when eaten, the flavor explodes and spreads slowly in your mouth, you will definitely love this dish.
If you are afraid that grilled squid will be greasy, don’t worry because this recipe for grilled squid satay will use an oil-free fryer.
Cooking time: 60 minutes
For 4 people eat
Ingredients for making grilled squid with satay sun
- 1kg of squid
- Chili, red onion, garlic.
- Condiments: Chili sauce, satay, oyster sauce, seasoning, salt, sugar
How to make grilled squid with satay
Step 1: Prepare the ingredients
Prepare the ingredients
After the squid is washed with salt, use a knife to cut into checkered longitudinal and transverse lines .
Onions and garlic peeled, smashed and minced.
Chilli washed and finely chopped.
Step 2: Marinate the squid
Squid marinated
Put the squid along with the minced onion, garlic, and chili in a bowl. Then, add 2 teaspoons of satay, 1 teaspoon of oyster sauce, 1 teaspoon of chili sauce and 1 teaspoon of seasoning.
Marinate the squid for 30 minutes to infuse the flavors.
Step 3: Bake squid
Roast squids
Bake squid at 180 degrees C for 10 minutes . Then, turn the squid and continue to bake at 200 degrees C for 5 minutes.
Finished product
Grilled squid is golden, fragrant
Each piece of squid is golden, fragrant, spicy but not dry, crunchy and especially not greasy.
Grilled squid satay can be eaten with rice or the main dish in parties, which is loved by everyone.
Wishing you success with grilled squid with satay in an oil-free fryer, which is both delicious and non-greasy, ensuring to eat to your heart’s content without worrying about fullness.
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In conclusion, making grilled squid with satay using a delicious oil-free fryer is an excellent option for those who want to enjoy a healthier and guilt-free meal. By following the simple steps mentioned earlier, anyone can create a flavorful dish that retains the tenderness of the squid while incorporating the bold flavors of the satay marinade. Cooking squid in an oil-free fryer eliminates the need for excessive oil, reducing the overall fat content and calories. It is a fantastic alternative for those who are health-conscious or have dietary restrictions. So, give this recipe a try and indulge in a delicious oil-free grilled squid with satay that is both satisfying and nourishing for your body.
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