How to make grilled fish by microwave oven simply, fragrant nose to call her husband to eat

If you like to eat grilled fish but don’t mind the fire, you can use the microwave. With modern technology, microwave ovens will save you a lot of time and effort when making baked goods. With the mechanism of heat cooking, the fish will be cooked evenly and still retain the nutrients. You will not have to “hustle” the kitchen team or wait for hours to wait for the fish to cook when using the microwave. Quickly refer to this microwave grilled fish recipe !

Ingredient

• 1 fish (you can choose which fish you like to eat)
• Yogurt
• 1 tablespoon carom seeds (optional)
• 1 tablespoon dried fenugreek (optional)
• Some green chili
• Lemon juice
• Seasoning: salt, turmeric, garlic powder, chili powder, canola oil, cooking oil
• Tools: Microwave with baking mode

How to make grilled fish in the microwave

Step 1: Make fish sauce

To make the marinade, mix together: 3 tablespoons yogurt, 1 tablespoon dried fenugreek, 1 tablespoon carom seeds, 1 tablespoon turmeric powder, 1 tablespoon garlic powder, 1 tablespoon chili powder, 1 tablespoon salt soup, 2 tablespoons lemon juice, 1 tablespoon whole seed oil and a few chopped green peppers . Mix well to combine ingredients.

Particularly carom seeds and fenugreek will create a characteristic flavor for microwaved fish , but if you can’t find it, you can skip these two ingredients.

Step 2: Marinate the fish

The fish you clean, wash with diluted salt water and then poke a lot of sugar on the fish body to make it easier to absorb the seasoning. Then apply the marinade just mixed on the 2 surfaces of the fish and marinate for about 30 minutes for the fish to absorb the spices.

Step 3: Grill the fish

Place the fish on a baking tray and place it in the microwave. Adjust the baking mode in the microwave and bake for about 10 minutes at a temperature of 200 degrees Celsius, after 10 minutes of baking, turn off the oven and remove the fish, turn it over , then bake for another 10 minutes. is to be. Note before grilling fish, you should turn on the oven about 5 minutes before the oven is heated more evenly.

Finished product

So the microwave grilled fish is done. Very quick and simple, right? With a microwave oven, you will not worry about wasting time and effort. Just put the fish in the oven, adjust the temperature and wait for the fish to cook. The marinated fish is very flavorful, both spicy and fragrant with spices, the meat is not dry, it’s very enjoyable to eat and it’s always good!

Although not too fussy in processing, this grilled fish dish will make your family love it. Because it doesn’t take too much time and effort, you can easily make this dish! Quickly save the recipe and do it right away!

Good experience Tnhelearning.edu.vn