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Sweet potatoes are a versatile and delicious root vegetable that can be transformed into numerous mouthwatering dishes. Among these, fried sweet potatoes stand out as a delectable treat that can be enjoyed as a snack or as a side dish. The great thing about frying sweet potatoes is that there are options to make them crispy and flavorful using flour or, for those who prefer a gluten-free option, without using flour. So, whether you’re a fan of the classic flour-coated version or looking to explore a flourless alternative, this guide will walk you through the steps to create delicious fried sweet potatoes that are sure to tantalize your taste buds. Get ready to savor the perfect balance of sweetness, crunch, and irresistible flavors in every bite!
Fried sweet potato is one of the delicious dishes from sweet potatoes that are popular for everyone who likes to eat potatoes, especially for young people. How to make crispy sweet potato with simple ingredients is not difficult, you can make it yourself at home or gather friends to do it together after stressful days of studying and working. What are you waiting for, let’s go to the kitchen to make sweet potato fries right away!
Nutritional content in sweet potatoes
The nutritional content of sweet potatoes is very high
Sweet potatoes are a good source of adhesive proteins, polysaccharides and slime that prevent heart disease, atherosclerosis, and help lubricate joints.
The rich amount of fiber in sweet potatoes has a good effect on the digestive system, preventing constipation, avoiding the risk of colon and rectal cancer.
Sweet potato ingredients do not have much fat and starch but carry many other good nutrients such as vitamins, proteins, amino acids, calcium, zinc, iron, magnesium, …
Here, we invite you to discover how to fry sweet potatoes that are both sweet and crispy!
How to make crispy sweet potato
Prepare
10 Minutes Processing
15 Minutes For
2-3 people eat
Ingredients for fried sweet potato
-
2 sweet potatoes
-
1 teaspoon lemon juice
-
100ml coconut milk
-
120g rice flour
-
½ teaspoon salt
-
½ cup cooking oil
-
30g sugar
Ingredients for fried sweet potato
How to choose to buy delicious sweet potatoes: When choosing to buy potatoes, you should pick up the potatoes, hold them gently, do not choose the ones that are too hard (fibrous) or too soft (damaged or damaged). Regarding the shape of potatoes, you should choose the oblong tubers, round body. Do not choose tubers with black pitting, many hollows, holes or many waists.
How to make fried sweet potato
Step 1Process materials
Process materials
Prepare a bowl of clean water diluted with a little salt. Use a scraper to peel off the skin of the sweet potato, cut it as long as your ring finger, with a serrated shape or shape to your liking so that the fried sweet potato dish will be more beautiful and attractive. As soon as you cut it, you can always put the potatoes in the bowl there because that way it won’t brown.
Step 2Mix flour mixture
Mix flour mixture
Combine rice flour, coconut milk, 50 ml water, salt, lemon juice and sugar in a bowl and stir until the mixture thickens. Dip the potatoes in the flour, thoroughly dipping all sides of the potatoes.
Step 3Fried sweet potato
Fried sweet potato
Put the oil pan on the stove and heat it ( note that the oil must be submerged in the sweet potatoes, if you want to make the fried sweet potatoes more crispy, you need to pay special attention to heating the oil to very hot and simmering ). Put the sweet potato in the frying pan. When the fried sweet potatoes are evenly cooked, have a nice golden color, then take them out and put them on a plate with greaseproof paper below.
Step 4Finished product
Crispy fried sweet potato, fragrant fat
The outside of the sweet potato is crispy and crispy, the sweet potato is both sweet and crispy, fatty and fragrant, and the inside is soft and sweet, ensuring you will eat forever without stopping.
How to make fried sweet potatoes without flour
Prepare
20 Minutes Processing
20 Minutes For
1-2 people
Ingredients for making fried sweet potatoes without flour
-
1 sweet potato
-
1/4 teaspoon vinegar
-
1/4 teaspoon salt
-
50 ml cooking oil
Ingredients for making fried sweet potatoes without flour
How to make fried sweet potatoes without flour
Step 1Process materials
After buying sweet potatoes, you wash them, then cut them into long strips.
Then, soak it all in diluted salt water, add a few drops of vinegar for about 20 minutes, then take it out and let it dry.
Process materials
Step 2Fried potatoes
Put the oil pan on the stove, when the oil is hot , put the potatoes in.
Reduce the heat to medium until the potatoes are a nice golden brown color , then remove to absorbent paper. Enjoy with hot sauce or ketchup.
Fried potatoes
Step 3Finished product
This way of frying sweet potatoes without flour is very easy and saves time. Just need to go to the kitchen for about 30 minutes to have a plate of deep-fried sweet potatoes, eat while watching a movie with the family.
Finished product
How to make flour fried sweet potato
Prepare
10 Minutes Processing
90 Minutes For
3-4 people
Sweet potatoes fried with flour are delicious thanks to sweet potatoes, adding the fatness of milk and coconut milk, so when you are extremely attractive, you will not be fed up.
See more: How to make crispy, delicious and beautiful sweet potato cakes
The way to make fried sweet potatoes is really simple, right? Fried sweet potatoes not only have a thin crispy crust but also the fatty aroma of coconut milk. So you can add this delicious, hot fried sweet potato to your snack to sip. In addition, you can refer to how to make cocoon sweet potatoes to enjoy at home. Wish you success and delicious!
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In conclusion, making fried sweet potatoes can be an enjoyable and delicious culinary endeavor, whether you choose to use flour or go for a flourless approach. Both methods offer unique textures and flavors that can cater to different preferences. If you desire a crispy and traditional coating, using flour can provide a satisfying crunch. On the other hand, going flourless allows the natural sweetness and tenderness of the sweet potatoes to shine through, enhancing their overall taste. Ultimately, the key to creating mouthwatering fried sweet potatoes lies in sourcing quality ingredients, achieving the right balance of seasoning, and mastering the cooking technique. So, whether you choose to use flour or not, with a little practice and experimentation, you’ll be able to prepare a delightful dish that will undoubtedly impress your taste buds and those of others.
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