How to make fried eggplant tofu frugal and nutritious

Prepare
5 Minutes Processing
10 Minutes For
2 – 3 people

If you are looking for a simple, easy to make and delicious nutritious dish, you can’t miss the fried eggplant tofu. This dish can be eaten with white rice or eaten with bread.

Ingredients for stir fried eggplant tofu

• 100g tofu
• 1 eggplant
• 5g cilantro
• 2g ground chili (adjust according to taste)
• 10g ginger
• Condiments: Soy sauce, sugar, vegetarian seasoning, cooking oil

Good tip: To choose delicious soft eggplant, you should choose those with smooth, bright skin and firm hand. When lightly pressing the eggplant skin, leaving a mark, it is a ripe eggplant. In addition, you should not buy fruits with darkened or wrinkled skins because they do not taste good.

Ingredients for stir fried eggplant tofu

How to make fried eggplant tofu

Step 1Process materials

Buy eggplant, you wash it, peel it, cut it into small pieces and then steam it until it’s cooked. When you buy tofu, you wash it and then bring it to fry.

Process materials

The ginger you buy is washed, peeled and divided into 2 parts, one part is minced and the rest is cut. Wash the coriander and cut it finely.

Step 2Stir fried eggplant

You put a pan on the stove, add about 1 teaspoon of hot cooking oil. When the oil is hot, add the minced ginger and sauté it until fragrant.

When the ginger is fragrant, add the eggplant and stir-fry with low heat, then add 1 teaspoon of soy sauce, 1/2 teaspoon of seasoning, 1.2 teaspoons of sugar and stir well, then add tofu and stir-fry on medium heat for about 3 minutes. minutes and then turn off the stove. After turning off the stove, you can add chopped ginger, coriander and chili to enjoy.

Stir fried eggplant

Step 3Finished product

Stir-fried eggplant with tofu is a simple, fast but extremely delicious and nutritious dish. If you are too bored with meat and fish dishes, let’s start making this delicious dish to change the taste for the whole family!

Delicious fried eggplant tofu

Enjoy

Stir-fried eggplant with tofu, a popular dish, simple but extremely delicious, eaten with cold rice is very north. If you are too tired of rice, you can sandwich the food into the accompanying bread, which is also extremely delicious.

Stir-fried eggplant with tofu served with rice or bread

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