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Prepare
10 Minutes Processing
25 Minutes For
3-4 people
Crab vegetables grow a lot in the countryside and are processed into extremely attractive dishes. So let’s cook with Tnhelearning.edu.vn to make stir-fried beef with crab and crab vegetables.
Ingredients for stir-fried beef with crab claws
- 300g (1 bunch) crabs vegetables
- 200g beef tenderloin or beef loin
- 6 garlic cloves
- Seasoning: Salt, seasoning, soy sauce, cooking oil
Tips for choosing fresh ingredients
For the crab vegetables
When choosing vegetables, you should choose vegetables with fresh leaves that are dark green and stretchy, fat, crispy, soft and have succulent transparency, this is a delicious crab leg vegetable. Do not choose vegetables that have flowers because the vegetables are old, when eaten, they will be hard and not delicious.
For beef
You should choose to buy beef with bright red meat, light yellow fat and fragrant, meat is still soft and smooth, when lightly pressed on the meat, it has good elasticity.
You should not buy pieces of meat that have many small white cysts that are easy to come off, because this is meat that may already contain flukes. You should also not buy meat that has a pale green or dark red color, dark yellow fat, has many small white spots and has a strange odor.
How to make stir-fried crab with beef
Step 1Process materials
You cut off the damaged leaves and old tops, then wash them with water. Crush garlic and cut into small pieces.
Wash the beef and then cut it into thin slices.
Step 2Marinated beef
The beef has been prepared, then marinate with 1/2 of the crushed garlic, add a little salt, soy sauce to taste and mix with a little cooking oil to soften the beef and absorb the spices.
Step 3Stir-fry vegetables with crab claws
First, you put cooking oil in the pan and fry the remaining garlic, then you add the beef and stir-fry until the meat is just cooked, then remove the meat to a plate.
After taking out the beef, continue to stir-fry the spinach, add a little salt and seasoning to taste, then add the sautéed beef, stir a few more times and then turn off the heat.
Tips
When stir-frying beef, cook on high heat so that the beef is not chewy.
Crab vegetables is very quick to cook, so you should not stir-fry the vegetables for too long or it will lose the crispiness of the vegetables, just stir-fry for about 2-3 minutes.
Finished product
Stir-fried crab claws with garlic and beef has the sweet taste of crab vegetables and the strong aroma of garlic, and beef is fragrant when eaten with crispy crab claws, which is an extremely perfect combination.
If you have the opportunity to return to your hometown with your family, let’s pick vegetables with your parents and make stir-fried beef and crab dishes that Tnhelearning.edu.vn has shared with you.
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