How to Make Dimples Naturally

Dimples are folds or indentations in the flesh of the cheeks. It’s due to a slight deformity of the muscle that causes the skin on the cheek to constrict with movement and create an external dimple. This lovely charm is usually due to genetics. However, many people born without natural dimples can still create dimples using a variety of methods, from simple (makeup) to radical (surgery). ^{[1] X Research Source}

Table of Contents

Do exercises to create dimples

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Pinch your lips and pull your cheeks in. To start working out the muscles in your cheeks, make a face that looks like you’re eating a lemon or something very sour. The lips should be slightly puckered or protruded, with part of the cheeks slightly sunken in. The teeth must not be clenched so that the cheeks will not be able to squeeze in, but the lips must be together. ^{[2] X Research Source}

Note – this is a folk method. In other words, this method is not scientifically validated, but is based solely on vague and untested experience. So this method is not guaranteed to work.
The cheeks should be naturally recessed, with the deepest recess between the upper and lower teeth, and between the front and back of the mouth.
Try eating something sour if you can’t picture that facial expression – the natural reaction to sour is the expression this exercise is simulating.

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Press and hold the recess. Identify the deepest recesses on the cheeks. Use two index fingers to gently press the cheeks. Hold these points firmly as you prepare to move your mouth.

You can also use your thumb or the end of a pencil to press on these points if that makes it easier.

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Smile and reposition your fingers if necessary. Slowly relax your facial muscles as if smiling brightly, keeping the index fingers in the same position on the face. You need to smile with your mouth wide open and the corners of your mouth extended, as natural dimples often show up when people smile with a wide smile at the corners of their mouth. Now the two fingertips should be placed at two points near the corners of the mouth, as this is the position of the natural dimple. ^{[3] X Research Sources}

Look in the mirror to check. If your fingertips seem slightly out of place, you can correct them.
Use the tip of your finger or the end of a pencil to press firmly on the spot where you want the dimple. For a temporary dimple, let go of your hand quickly. Take pictures if you like. ^{[4] X Research Source} Note that these dimples will disappear as soon as you relax your mouth muscles.

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Continue pressing for another 30 minutes, or so. To train your cheek muscles to create dimples longer, you need to continue to press firmly on the dimples for at least another 30 minutes.

The longer you press on the “dimple”, the better your chances of making it appear.
In the past, people had mechanical devices that created dimples by applying constant pressure to points on the face. ^{[5] X Research Sources} These devices have not been tested for effectiveness, but some people claim they do. This exercise simulates the operation of that device.

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Repeat daily. Continue to practice every day 30 minutes of “dimple exercises” for several weeks. If a month has passed and you still haven’t created dimples, you may have to skip this method. This method is not backed by scientific evidence, but is just a folklore, so if you don’t succeed this probably won’t work for you.

Create fake dimples with makeup

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Smile so bright! Look in the mirror and smile with the corners of your mouth wide but natural. Briefly locate the desired dimples. ^{[6] X Research Source}

When smiling, wrinkles form around the mouth. Your “dimples” should be outside of these lines, starting at the highest point of your upper lip.
Remember to smile widely, but don’t lose it. The dimples will show up with a bright smile, so when you’re going to draw the dimples, you’ll find the right spot if you smile brightly instead of smiling shyly. Don’t be shy!
Note – this method works best when creating temporary dimples for photography. This dimple can look unnatural outside.

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Mark the highest point of imaginary dimples. Dimples often take the form of short depressions or crescent moons. Using a dark brown eyeliner or eyebrow pencil, dot a small dot at the top of the dimple you want to draw.

Dark brown is most effective because it can blend into the skin naturally. Avoid black or other colored eyeliner.

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Draw a crescent moon on the cheek. Once you have marked the highest points, relax your mouth muscles. Starting from the marked point, draw a small slightly curved line. Also use the marked pencil to draw. ^{[7] X Research Sources}

The drawing should be no more than 2.5 cm below the dot. It should only be slightly curved – slightly straighter than the curve of the nail.

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Blend or redraw if necessary. Once you’ve finished drawing the dimples, you’ll need to tweak them a bit to make the final result look more subtle and natural. You can use your fingers or a brush to blend the drawing into your skin, using an up and down motion rather than side to side. ^{[8] X Research Sources}

One painting may not produce the desired dark streak, so you will need to redraw and blend several times.

Simulate natural dimples by dimple piercing

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Go to a professional piercing service. Just like piercing anywhere on the body, dimple piercing also carries a risk of infection if not hygienic. Do not try self piercing at home. Only go to a professional and reputable place – one that has the right training and equipment to minimize the risk of infection or complications. ^{[9] X Research Source}

Most professional piercing sites refuse to have dimples pierced for people under the age of 18, even with the consent of a guardian. However, the age at which dimples can be pierced depends on each region and country.
Note – many professional piercers do not recommend dimple piercing at any age. While ear and nose piercing pierces only the skin and cartilage, dimple piercing pierces the muscle as well. As a result, the risk of nerve damage and complications is higher. ^{[10] X Trusted Source State of Massachusetts Go to Source}

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Wash thoroughly. If you go to a good and reputable piercing place, they will carefully wash your cheeks before starting the piercing. ^{[11] X Research Source} The outer skin of the cheek should be washed with antibacterial soap, disinfected with alcohol or other disinfecting methods to eliminate microorganisms that can cause complications when piercing.

You will also be asked to rinse your mouth with an antibacterial mouthwash to reduce the risk of infection due to harmful bacteria residing in the mouth.

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Make sure tools are clean. Reputable piercing sites will use piercing guns with disposable needles, tools that are sterilized by autoclave, or disposable needles (use only needles not attached to the gun). Needles used for piercing must be disinfected. Never pierce a piercing with a dirty needle. ^{[12] X Research Source} In addition:

Needles for piercing need to be heated before use to disinfect again.
The piercer’s hands must be thoroughly washed with antibacterial soap. The piercer can wear disposable gloves or no gloves at all.
The piercing should also be cleaned with a disinfectant solution.

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Piercing. The piercer will use a needle to quickly penetrate the skin exactly where the natural dimple is. Immediately after, the piercer will put the piercing in the hole just pierced and apply an antiseptic solution. ^{[13] X Research Source}

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Proper care after piercing. Piercings need proper care to reduce the risk of infection or complications. Ask your piercer for guidance – you’ll probably have to wash your piercing with a saline solution several times a day until it heals.

Your piercing site may provide you with a solution, but you can also make your own saline solution by adding 1 teaspoon (5 ml) of salt to 250 ml of pure distilled water.
Use a sterile cotton ball and saline solution to clean the piercing. Dab around the piercing and gently clean underneath the piercing.
Avoid discord during the recovery period. When you touch the piercing, bacteria from your hands can enter the wound, and it can also cause the piercing to move elsewhere and irritate the wound.

Advice

Dimples may look very graceful, but you should be yourself.
You can use the cap of a water bottle to do a cheek puff. But this type of dimple will not be natural.
You can also learn about plastic surgery. Although surgery is not a “natural” method of getting dimples, it can be very effective.
Don’t let your dimples lower your self-esteem or mental health. If thinking about dimples is haunting or negatively affects other areas of your life, you should work with a medical professional.

Warning

Note that dimple piercing can cause long-term and unforeseen damage to the muscles in the cheeks. Improper care can also lead to serious infections. Only use this method if you are fully prepared for the possible consequences.

Things you need

Mirror
Pencil
Disinfectant solution
Salt solution
Dark brown eyeliner or eyebrow pencil.
Makeup brushes

Steps