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Prepare
30 Minutes Processing
30 Minutes For
2 people
Chicken breast is a nutritious food that is often made into many dishes by pan-frying to preserve its inherent flavor. In this article of Tnhelearning.edu.vn, let’s learn how to make chicken breast with sweet and sour lemon sauce extremely delicious and attractive, everyone will love it. Follow along!
Ingredients for making chicken breast with sweet and sour lemon sauce
- 2 pieces of chicken breast
- Tomato, onion, lemongrass, chili pepper, ginger, red onion, garlic, lemon, coriander
- Seasoning: Salt, pepper, cooking oil, seasoning, monosodium glutamate, oyster sauce, honey
Good tip: To choose to buy fresh chicken breast, you should choose to buy it at a reputable place . Observe that the chicken breast has a full breast, rosy, firm meat, outside there are no bruises, hematomas or few stripes on the flesh. In addition, there is no bad smell or slime.
How to make sweet and sour lemon chicken breast
Step 1Prep and marinate chicken breast
After buying chicken breast, you remove the skin, rub it with salt and then wash it with clean water several times to remove the odor and let it dry or use a clean towel to dry it.
Then, you put the chicken breast on a flat surface, sprinkle on both sides of the chicken breast 1/3 teaspoon salt, 1/2 teaspoon MSG, 1/3 teaspoon pepper . Mix well and gently rub the seasoning to penetrate the chicken breast and let marinate for about 20 minutes.
Good tip: In addition to rubbing with salt, you can put lemon, crushed ginger in water to soak chicken breasts for 15-20 minutes , then rinse with cold water, drain.
Step 2Prepare other ingredients
You use 2 lemongrass plants washed, smashed. 30g garlic, 2 purple onions, peeled, washed and drained.
Next, you use 1 tomato, 1/2 onion , washed, drained, then cut into dices. You take 1 small ginger, 2 purple onions peeled, washed and sliced.
As for the chili, you wash, remove the seeds and cut into small pieces. Use 1/2 lemon to squeeze the juice, the remaining 1/2 is sliced. Coriander, you wash, cut into small pieces.
Step 3Pan-fry chicken breast
After marinating the chicken breast for enough time, put a pan on the stove with 1 tablespoon of cooking oil and coat it evenly . Then, you put each piece of chicken breast in turn and sauté on medium heat.
After about 2-3 minutes, you add 2 crushed lemongrass, garlic and red onion . Wait until the surface of the chicken breast is cooked again, then turn it over, pan-fry for another 3-4 minutes until the chicken breast is golden brown, then turn off the heat.
Step 4Make the sauce
You put a pan on the stove, along with about 1/2 tablespoon of cooking oil, then you add tomatoes, ginger, and red onions to the island.
When the tomatoes are just cooked, continue to add the onion, along with 1 tablespoon of oyster sauce, 1/2 teaspoon of seasoning, 1/2 teaspoon of MSG and stir well.
Next, you put in a pan about 100ml of filtered water, 2 teaspoons of lemon juice, 1 tablespoon of honey and stir well , bring to a boil over medium heat.
Step 5Finished product
When the sauce starts to thicken , add the pan-fried chicken breast and cook for about 5 more minutes, add a few slices of fresh lemon and cilantro to make the dish more attractive.
Enjoy
The finished sweet and sour chicken breast will have a beautiful color, a sweet aroma, and a few pieces of chili that will make you want to eat it right away.
When slicing the chicken breast pieces, the chicken is just cooked until it is still soft, sweet, blended with a very attractive sweet and sour sauce .
So, Tnhelearning.edu.vn has guided you to successfully make a chicken breast with sweet and sour lemon sauce that is extremely catchy and attractive. Hope you will be successful with this dish from the first time you make it.
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