How to make delicious, simple pineapple juice in a few minutes

A great helper for women’s weight loss here. Pineapple juice contains many vitamins and fiber, which is good for the digestive system and helps to consume energy significantly. Drink pineapple juice, eat a lot of vegetables along with a reasonable diet, after a week your body will look different. Today Tnhelearning.edu.vn will reveal how to make delicious pineapple juice, stay tuned!

Pineapple juice

Ingredients for pineapple juice

• Pineapple 1 fruit
• Honey 2 teaspoons
• Table salt 1/2 teaspoon
• Sugar 1 teaspoon
• Filtered water 400ml

Good tip:
– To have a good juice, we should first choose ripe pineapples, big eyes, faint aroma.
– You can ask the seller to peel all the skins off or go home to peel them yourself. If you peel yourself , remove all eyes, remove the hard core, cut into squares for easy grinding.

Should choose ripe pineapples

How to make pineapple juice

Step 1 Put pineapple , honey, salt in a blender and puree the above mixture . Note that you should add a little salt to pineapple juice to balance the acidity of the water. Then pour the mixture into a glass.

If you want to lose weight, you can use the above mixture without filtering the water.

How to make pineapple juice

Step 2 Take a sieve and pour the mixture over the strainer to get the juice .

Step 3 Next, you take the filtered juice , add 400ml of filtered water and stir well. Then add sugar and honey according to your taste.

Finished product

Pour the juice into a glass, add some ice and drink it to cool. Or you can put it in the fridge for a few hours and then take it out and drink it. Decorate with a piece of pineapple to make the glass of juice look more eye-catching. Pineapple juice brings health benefits, providing more nutrients, so let’s do it right away!

Pineapple juice finished product

Pineapple juice for weight loss

Pineapple juice ingredients for weight loss

• 1 orange
• 1 ripe pineapple, eyes peeled
• 400 ml Filtered water
• Salt, sugar

How to make pineapple juice to lose weight

Step 1 Orange tonic in the form of areca pieces remove the seeds. Pineapple chopped into pieces can remove the core or not depending on preference.

Step 2 Turn oranges and pineapples into the machine. Finally, add 400 ml of filtered water to the pineapple orange juice, then add a little salt and sugar according to taste and stir well.

Finished product

Finished pineapple juice for weight loss

Oranges contain a lot of vitamin C, which helps to accelerate the body’s metabolism and firm the skin. Pineapple juice combined with orange helps the body burn fat effectively.

So you’ve finished a simple, easy-to-follow pineapple juice glass. Enjoying pineapple juice 2 hours after eating rice will help the body burn energy in the best way. With the simple way to make aromatic juice that Tnhelearning.edu.vn brings to you, what are you waiting for, let’s start making one right away!

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