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How to make delicious, nutritious salmon soaked in soy sauce

November 22, 2023 by admin Category: Top

You are viewing the article How to make delicious, nutritious salmon soaked in soy sauce  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Salmon is not only a mouthwatering seafood delight but also a nutritional powerhouse, rich in omega-3 fatty acids, high-quality protein, vitamins, and minerals. If you are looking to enhance your culinary repertoire, you must try making delicious and nutritious salmon soaked in soy sauce. This flavor-packed dish combines the succulent tenderness of freshly cooked salmon with the umami-rich taste of soy sauce, creating a harmony of flavors that will tantalize your taste buds. Whether you are a seasoned chef or an amateur cook, follow along as we guide you through the steps to achieve a delectable, healthy meal that is sure to impress both family and friends.

Salmon is a food that contains many nutrients that are extremely good for health such as vitamins A, D, phosphorus, magnesium, protein,… Eating salmon regularly is good for the brain and digestive system, reduce the risk of heart disease . This fish can be processed into many different dishes such as sashimi, salmon cooked in porridge, salmon grilled in foil, etc. Pocket the recipe on how to make salmon in soy sauce with Tnhelearning.edu.vn.

Table of Contents

  • Ingredients for making salmon in soy sauce
  • How to cook salmon in soy sauce?
  • Finished product

Ingredients for making salmon in soy sauce

  • 500g salmon
  • 1 onion
  • 2 sprigs of scallions
  • 1 cup soy sauce
  • 1 cup filtered water
  • 1-2 lemons
  • ½ cup granulated sugar

How to make delicious, nutritious salmon soaked in soy sauceIngredients for making salmon in soy sauce

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Note: To choose to buy good salmon, you should choose salmon with black, bright and clear eyes, red gills and more viscous, the fresher the fish . If buying salmon fillet, choose fish that has a bright orange color, the fat on the fish is evenly distributed, bright white and has a smooth and certain firmness.

Lưu ý khi chọn mua cá hồi

How to cook salmon in soy sauce?

Step 1: Prepare ingredients

First, to avoid fishy salmon, you should wash the salmon with lemon and diluted salt water and then wash it again with clean water, then blot the water dry, then filter out the skin. Next, you cut the salmon into thin pieces about 0.5cm so that when soaking the spices, it will be easier to penetrate the fish meat.

>> Cook salmon properly and some delicious salmon dishes

Sơ chế nguyên liệu

Onion, you peel and split in half, half used for cooking and half, you cut into small pieces about 2-3cm . For lemons, cut into thin circles.

Step 2: Cook soy sauce

You put the prepared soy sauce, water, scallions, onions, and sugar in a pot, then turn on the heat to bring to a boil, then turn off the stove to cool . Next, use a sieve to remove the residue at the bottom of the pot and take the water.

Nấu nước tương

Step 3: Soak salmon

You use a jar or container, you should use a glass type and wash it with boiling water to ensure good health. Then you put the salmon in the box and then put the slices of lemon, onion on top and finally the boiled soy sauce to cover the ingredients, then cover the lid and soak for about half a day or 1 day in a cool place. can be used.

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Ngâm cá hồi

Finished product

When enjoying this dish, you will feel each piece of salmon soft, fatty flavor, fish has a darker color soaked in soy sauce, no fishy smell. To make it more delicious, you should prepare with a cup of mustard and a few slices of seaweed, it will be more full of flavor.

cá hồi ngâm nước tương

So Tnhelearning.edu.vn has just shared with you another delicious and mouth-watering soy sauce-soaked salmon dish. If you are a fan of salmon, you should prepare this dish right away.

Good luck!

Good experience Tnhelearning.edu.vn

In conclusion, making delicious and nutritious salmon soaked in soy sauce is a simple yet fantastic way to elevate your dining experience. By following the steps outlined above, you can create a flavorsome dish that is not only satisfying but also packed with essential nutrients. The combination of soy sauce’s umami-rich flavor and the health benefits of salmon make for a delightful meal, suitable for any occasion. Whether you choose to grill, bake, or pan-fry your salmon, the soy sauce marinade adds a unique touch that elevates the dish to a whole new level of taste. So, next time you crave a delicious and healthy meal, don’t hesitate to try this easy recipe – you won’t be disappointed.

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