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Many people use brown rice vermicelli in their daily meals because brown rice vermicelli contains a lot of fiber and vegetable protein but contains less starch, helping people feel hungry longer. If only eating brown rice noodles is boring, let’s learn 5 ways to make this nutritious dish more colorful with Tnhelearning.edu.vn.
Vegetable brown rice vermicelli
Prepare
15 Minutes Processing
20 Minutes For
2 – 3 people
>> See more: What is brown rice? Find out the types of brown rice on the market
Ingredients for making brown rice vermicelli with mixed vegetables
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100g brown rice vermicelli
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1 carrot
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25g black fungus
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50g spinach
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25g crab stick
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25g vegetarian ham
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Seasoning: White sesame, mayonnaise, sugar, vinegar, soy sauce, sesame oil, red onion, salt, pepper, cooking oil
Good tip:
– When buying brown rice noodles, crab sticks and vegetarian ham, you should pay attention to whether the packaging is damaged and the product is still within its expiry date.
– To choose to buy delicious carrots, you should choose the ones that have a straight shape and are heavy in the hand. Do not buy bulbs that are soft, bruised or wilted
– For cat mushrooms, you should buy those with big ears, thick wings, and a few small mushroom ears at the base. The upper surface of the mushroom is dark, slightly glossy, and the lower surface is the color of coffee milk. Avoid buying crushed, rancid mushrooms.
How to make brown rice vermicelli with vegetables and crab sticks
Step 1Process materials
Soak dried cat mushrooms in cold water for about 10 minutes, then take them out and wash them several times to clean them and cut them into thin strands. Wash and peel the carrots and cut them into small pieces. Wash the spinach and cut it into bite-sized pieces.
Hot Tip: Do not soak the mushrooms in hot water because it will cause the morpholine -, which is a toxin found in mushrooms, not have time to dissolve and should not be used for too long a time because the mushrooms have already been soaked. produce many harmful substances
Step 2Material processing
Put the pot on the stove, add 1 liter of water and 1 teaspoon of salt to the pot. Put the brown rice vermicelli in and boil until the vermicelli is soft, then remove the vermicelli to a bowl and add 1 tablespoon of sesame oil and mix well.
Next, lightly blanch the carrots, spinach, and crab sticks, each for about 2 minutes.
Put the pan on the stove, add 1 tablespoon of cooking oil and onions, sauté it until fragrant, add the vegetarian ham and mushrooms and add 1/2 teaspoon of salt, 1/2 teaspoon of pepper and stir well.
Pour sesame into the pan and roast until golden brown, then turn off the heat. Put the sesame in the blender and puree the sesame.
Step 3Prepare the fever
Add to the cup of ground sesame 1 tablespoon mayonnaise, 1 tablespoon sugar, 1/2 teaspoon vinegar, 1/2 teaspoon soy sauce, 1/2 teaspoon sesame oil and mix well.
Step 4Finished product
Arrange the vegetables and crab sticks on a plate, pour the sauce over and mix well before serving.
The dish with many colors of vegetables, crab stick and brown rice vermicelli are mixed very eye-catching. Besides, the flavor of the rich sauce will make your dish more attractive. You can enjoy comfort food without worrying about weight issues.
Chicken breast brown rice vermicelli
Prepare
15 Minutes Processing
30 Minutes For
3-4 people
Through the article is how to make brown rice vermicelli mixed with vegetables and crab sticks, very simple, isn’t it. I wish you success in making this delicious dish.
Ingredients for making chicken breast brown rice vermicelli
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Chicken breast: 300 grams.
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Dry brown rice vermicelli: 200 grams.
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Straw mushrooms: 200 grams.
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Purple onion: 2 pieces
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Onions, coriander.
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Seasoning: salt , pepper ,…
How to cook chicken breast brown rice vermicelli
Step 1Preliminary preparation of chicken breast
After the chicken breast is bought, you need to clean it by rubbing it with 1 tablespoon of salt. Then, wash it about 2-3 times with clean water and then let it dry. Next, cut into bite-sized pieces. Onion peeled, chopped.
Then marinate the chicken with minced shallot, 1/2 teaspoon pepper and 1/2 teaspoon salt. Then mix well and leave for about 15 minutes for the chicken to absorb the spices.
Step 2Processing other ingredients
After buying straw mushrooms, you need to clean the bottom of the mushrooms, then cut them to taste.
Then take it to soak in dilute salt water for about 5 minutes , then rinse with water and dry. Scallions, coriander remove the roots, wash, cut into small pieces.
Step 3Noodles
Cook 500ml of boiling water, then put the brown rice vermicelli in it for about 3-4 minutes until the noodles are soft, then turn off the heat. Then soak the vermicelli in cold water for another 5 minutes , then take it out and let it dry.
Step 4Complete
Cook 500ml of boiling water, add ½ teaspoon of salt, and cook mushrooms for 5 minutes. Then, put the chicken breast in and cook for about 2-3 minutes until the chicken breast is just cooked.
Finally, we put brown rice vermicelli in a bowl, add some onions, cilantro, a few pieces of chicken breast and then add broth.
Step 5Finished product
With just a few simple steps, we have finished a delicious bowl of brown rice noodles with chicken breast, adding many nutrients.
Brown rice vermicelli with pork belly
Prepare
15 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for cooking pork belly brown rice vermicelli
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Bacon: 300 grams.
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Brown rice dry vermicelli: 250g.
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Tomatoes: 150 grams.
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Onions: 100 grams.
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Purple onion: 5 grams.
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Green onions: 5 grams
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Seasoning: Salt, seasoning, sugar, fish sauce, cooking oil,…
How to cook brown rice vermicelli with bacon
Step 1Process materials
Soak the meat with salt to clean the meat.
Next, thinly slice the red onion, mince the onion, tomato, and finely chop the green onion.
Put 1.5 liters of water on the stove, add the meat, boil for 15 minutes, add 1 tuber to purple in the boiling water, pay attention to the foam. Then soak the meat in filtered water. Cut the meat into small pieces to taste.
Step 2Noodles
Boil water, then boil the vermicelli for 6 minutes, then take it out to dry, then add the fried onions and mix well.
Step 2Cooking broth
Put the onion and garlic in the pan and fry until fragrant, then add the tomatoes, then add a little water to make the broth color, and then pour in the meat broth.
Season to taste: 1 tablespoon salt, 2 tablespoons seasoning, 1 teaspoon sugar, 2 tablespoons fish sauce.
Step 3Finished product
Put the vermicelli on a plate and then pour the broth in and you can enjoy it. The taste of sweet boiled meat and a little sour taste from tomatoes will make you fall in love.
Stir-fried brown rice vermicelli with mushrooms
Prepare
20 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients of fried brown rice vermicelli with mushrooms
-
Chicken breast: 300 grams.
-
Dry brown rice vermicelli: 200 grams.
-
Straw mushrooms: 200 grams.
-
Purple onion: 2 pieces
-
Onions, coriander.
- Seasoning: salt, pepper,…
How to make fried brown rice vermicelli with mushrooms
Step 1Preliminary processing of vegetables
Onions, after buying , peeled, cut in half, and sliced thinly . Peel the green beans and rinse with water. Then , use a knife to cut diagonally into pieces to fit.
Bell peppers cut off the stem, wash with water, then cut in half, remove the inner seed, and cut into thin strips to taste.
Wash chicken thighs, cut in half lengthwise and cut into thin slices. Carrots are washed, 1/2 of them are cut into small pieces.
Garlic peeled, minced n. Peel the ginger, wash it and chop it finely . Green onions, cut off the roots , wash and then cut into pieces about 2 fingers.
Step 2Fried tofu
Cut the tofu into bite-sized pieces. Then, put the cooking oil in the pan, heat the oil and then fry each piece of tofu. Tofu must be fried until golden brown on all sides and then removed.
Step 3Noodles
Pour water into the pot, then put on the stove, bring to a boil. After boiling, put the vermicelli in the pot for 6-8 minutes until the vermicelli is soft. Then take out the vermicelli to dry.
Step 4Stir fried vermicelli
Put cooking oil in a pan, put on the stove, heat the oil. Then add minced garlic and ginger and stir-fry then add the onion and stir-fry for 2 minutes.
Next, turn to the carrots, chicken thighs and seasoning to taste, constantly stirring until the mushrooms and carrots are cooked. Then add bell peppers and saute.
Finally , add the cooked vermicelli, season to taste, mix well by hand.
Step 5Finished product
After the vermicelli is cooked, put it on a plate to use. Use more soy sauce to make the dish more flavorful.
Fragrant brown rice vermicelli (pineapple)
Prepare
15 Minutes Processing
20 Minutes For
2 – 3 people
Ingredients for fragrant brown rice vermicelli (pineapple)
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Brown rice vermicelli.
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Pineapple (pineapple).
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Tofu.
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Tomato sauce.
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Vegetarian spring rolls.
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Spring onion.
- Seasoning: salt, pepper,…
How to make fragrant brown rice noodles (pineapple)
Step 1Process materials
First, we need to soak brown rice vermicelli with water for 5 minutes, cut tofu into pieces to taste, finely chop onions, and finely chop pineapple to taste.
Step 2Noodles
Pour water into the pot, then put on the stove, bring to a boil. After boiling, put the vermicelli in the pot until the vermicelli is soft, then take it out and let it dry.
Step 3Processing broth
Put the tomato sauce in the pot , then add the prepared pineapple. Bring to a boil, then add water and season to taste.
Step 4Finished product
After processing is done, we scoop it out into a cup and eat it with the ready-made vermicelli.
Above, are 5 brown rice recipes that Bach Hoa Xanh has introduced to you. Hopefully through this article, you will know more new dishes to make for yourself and your family.
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