How to make delicious coconut stewed jackfruit for vegetarian meals

Prepare
10 Minutes Processing
30 Minutes For
3-4 people

If you are wondering what vegetarian dish to make, then try young jackfruit stewed with coconut. Join Tnhelearning.edu.vn to learn how to make delicious coconut stewed jackfruit for a vegetarian meal!

Ingredients for making young jackfruit stew with coconut

• 500g young jackfruit
• 350ml fresh coconut water
• Red onion, chili
• Spices: Sugar, vegetarian seasoning, vegetarian fish sauce, vegetable oil

Ingredients for making jackfruit stew with coconut water

Good tip
Tips for choosing to buy coconuts
– Choose coconut with a green shell, not crushed and weighing about 1-1.5 kg because the coconut is too big, the coconut water will be pale.
– Do not choose coconuts with brown or yellow skin because this coconut has been aged for a long time and the coconut stem is bubbling because it has been injected with chemical sugar to increase the sweetness of coconut water.
– You use your hand to flick the coconut to check if the coconut has a lot of water or not, if you hear a loud sound, this is a coconut cake, thick rice, a lot of water and sweet, but if you hear a low sound, you should not buy it. because the coconut is young, the water is light.
– Using Siamese coconut to cook ginger coconut water is sweeter and more delicious.

Where to buy young jackfruit
You can buy young jackfruit at markets, shops specializing in selling jackfruit and reputable e-commerce sites.

How to make young jackfruit stew with coconut

Step 1Preliminary processing of jackfruit

First, you peel off the green skin, split the jackfruit into large pieces lengthwise, soak it in salt water, cut off the inner part of the jackfruit and boil it for about 30 minutes . After boiling, you wash it again. Next, you cut the jackfruit into bite-sized pieces.

Preliminary processing of jackfruit

Step 2Prepare other ingredients

Then you cut the red onion into thin slices and cut the chili into small pieces.

Preliminary processing of red onions and peppers

Step 3Fried jackfruit

You put the pan on the stove, pour in the oil, when the oil is hot, drop the jackfruit in and fry until golden on both sides, then take out the jackfruit.

Fried jackfruit

Step 4Make jackfruit stew with coconut water

First, you put the pot on the stove, add 1 tablespoon of sugar to the cooking oil to create color and when the sugar turns to the color of cockroach wings, add the onion and chili to fry until fragrant.

Next, you add 5 tablespoons of vegetarian fish sauce , which you can customize according to your taste. Then, you pour 350ml of fresh coconut water in , stir well, then put the whole fried jackfruit in .

Finally, you add 2 tablespoons of vegetarian seasoning, 1 tablespoon of sugar and store for 15-20 minutes until the jackfruit is soft, the stock is drained to about 50% water. Finally, you add the sliced red onion, cook for another 3-5 minutes , then turn off the heat.

The process of making jackfruit stew with coconut

Good tip
– When making the stock, you should not cover the lid because it will make the water cloudy and the jackfruit does not have a beautiful color.
– Skim the foam regularly to make the stock water clearer.

Finished product

Young jackfruit stewed with coconut is a delicious dish with the perfect combination of ingredients. You can feel the softness of the jackfruit but it’s not greasy, the stock is very tasty.

Very delicious coconut stewed jackfruit

The above article is detailing how to make delicious young jackfruit stewed with coconut for vegetarian meals that Tnhelearning.edu.vn has compiled. Hope this information helps you make a successful coconut stewed jackfruit dish.

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