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Prepare
30 Minutes Processing
25 Minutes For
2 people
You want to make a delicious, nutritious and fast vegetarian stew for a family vegetarian meal? Try this very simple vegetarian pumpkin recipe, catch rice quickly with Tnhelearning.edu.vn today!
Ingredients for making pumpkin
- 1/2 pumpkin
- 200g dried seaweed
- 200g vegetarian sausage
- 3 sprigs of basil
- 1 branch of chives
- 2 branches of green pepper
- 2 dangerous chili
- 1 cup fresh coconut water
- Condiments: Soy sauce, cooking oil, seasoning, sugar
Good tip:
Choose to buy pumpkin with a dark orange-yellow color, not waterlogged or scarred on the fruit , when holding it, it feels solid and heavy in the hand.
To preserve squash for a long time without fear of spoiling quickly, you should choose pumpkins with stalks and stalks longer than 2 cm !
How to make pumpkin
Step 1Process materials
Dry seaweed quickly come back and soak it in water for 20-30 minutes to soften and expand, then take it out, drain, cut into pieces to taste.
Pumpkin you peel, remove the intestines, wash and dry, cut into bite-sized pieces . Next, you put all the chopped squash in a bowl, marinate with 1 teaspoon of seasoning.
With vegetarian spring rolls, you cut them into bite-sized chunks.
Dangerous chili, green pepper washed and then drained, smashed with a knife.
Onions bought and brought back , washed, dried and then sliced thinly.
The basil you pick up the leaves, wash and then dry, cut into small pieces. Remember to leave 2-3 basil leaves intact.
Step 2Fried pumpkin
Put the pan on the stove, put on medium heat and add about 100ml of cooking oil . When the oil is hot, put 2-3 basil leaves in and fry them, then take them out immediately. Next, you put the pumpkin in and fry it until it is slightly burnt, then take it out.
Step 3Pumpkin stock
Put the pot on the stove, put it on medium heat and add 2 tablespoons of cooking oil (the leftover cooking oil after frying the squash). When the oil is hot, add the onion and saute until fragrant.
Next, add the vegetarian sausage and pumpkin in turn and season with 1 teaspoon of seasoning, 1 teaspoon of sugar, 2 tablespoons of soy sauce, 1 cup of fresh coconut water, 1 cup of filtered rice, green pepper and crushed chili and then proceed to store until the squash is soft.
Finally, you add the seaweed and store it for another 1-2 minutes , then turn off the heat and then add the rest of the basil leaves.
Step 4Finished product
Pumpkin braised with seaweed is attractive with the aroma of basil and green pepper. When eating, you will feel the fatty taste of pumpkin, crispy crunchy, salty taste of seaweed, rich and flexible vegetarian rolls will definitely make your whole family just want to eat more rice bowls.
Enjoy
The braised pumpkin dish is best when enjoyed with hot rice , suitable for eating on cold rainy days . To make the dish more exciting and attractive, you can add ground pepper and sliced chili on top!
Above is a very simple recipe for braised pumpkin with vegetarian rolls and seaweed. Be a vegetarian without worrying about boredom with thousands of delicious dishes from Tnhelearning.edu.vn. Visit the website to order today!
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