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Tofu is a versatile and nutritious ingredient that can be prepared in a myriad of delicious ways. From stir-fries to soups and even desserts, tofu has become a staple in many diets around the world due to its impressive health benefits and ability to absorb flavors. In this guide, we will focus on one particular tofu dish that is bound to delight your taste buds: delicious and round tofu with tomato sauce. Whether you are a tofu aficionado or a newbie looking to incorporate more plant-based protein into your meals, this recipe will provide you with step-by-step instructions on how to achieve a mouthwatering tofu dish that will leave you craving more. So let’s dive right in and discover the secrets to creating a delectable and perfectly rounded tofu in a flavorful tomato sauce.
Prepare
20 Minutes Processing
20 Minutes For
2 – 3 people
Young tofu is a very healthy food and can be processed into many dishes. Today, Tnhelearning.edu.vn will show you how to make delicious and round tofu with tomato sauce!
Ingredients for making young tofu with tomato sauce
Ingredients for making young tofu with tomato sauce
- 600g young tofu
- 3 tomatoes
- 2 sprigs of coriander
- Spices: ½ teaspoon pepper, 1 teaspoon seasoning, 1 teaspoon granulated salt, 2.5 teaspoons rock sugar. 1 teaspoon colored cashews, 1 teaspoon soy sauce, 1 teaspoon chili powder, 1 tablespoon cooking oil, 1 tablespoon ketchup
- Tools: Spoon, pan, grit
Good tip
To make a delicious tomato sauce, you should choose tomatoes with smooth, bright red skin, juicy and green stalks.
Avoid choosing fruits that are wilted, dark, and uneven in color.
When you touch the fruit with your hand and find that the fruit is too soft or too hard, with water coming out, you should not buy it because the tomatoes have been damaged and left for a long time.
How to make young tofu with tomato sauce
Step 1Process materials
Process materials
Young tofu, remove the water and cut into bite-sized chunks about 3cm thick. Note that you should not cut too thin because when processing tofu will easily be crushed.
Coriander and tomatoes you wash. The tomatoes are diced and the coriander is finely chopped.
Step 2Make ketchup
Make delicious tomato sauce
You put 1 tablespoon of cooking oil in a pan with 1 teaspoon of colored cashews, heat until the mixture is fragrant and the cashews turn color, then you take out all the cashews. Then proceed to stir-fry the diced tomatoes.
You season with 2.5 teaspoons of rock sugar, 1 teaspoon of seasoning, 1 teaspoon of granulated salt, 1 teaspoon of chili powder, 1 teaspoon of soy sauce, 1 tablespoon of ketchup and stir well to season. dissolve. You cook with low heat until the sauce is slightly thickened, then you add the tofu.
Carefully use grits or a tablespoon to gently stir the tofu so that the tofu soaks up the ketchup . Please note that the island is very gentle because young tofu is very easy to break.
You cook for about 10-15 minutes, then season to taste, then turn off the heat and add finely chopped coriander, ½ teaspoon pepper to enhance the flavor.
Step 3Finished product
Delicious young tofu with tomato sauce
Finally, the young tofu dish with tomato sauce is complete. Soft, beautiful tofu and tomato sauce just to eat. It’s an easy dish to make, but it’s also nutritious!
Enjoy
Young tofu dish with tomato sauce
You can eat this dish with white rice, vermicelli or dry noodles. If you cook this dish for your child, please leave out the paprika, add a little pepper and cashew oil to avoid making spicy and greasy dishes that are not good for your baby’s digestion.
See more: How to cook simple traditional coconut milk red bean soup
How to make tofu with tomato sauce without meat stuffing, can be vegetarian
Prepare
10 Minutes Processing
30 Minutes For
2 – 3 people
Step 1 Cut pre-purchased fried tofu into bite-sized pieces, wash and de-stem tomatoes, cut areca.
Step 2 You put the pan on the stove and add 2 tablespoons of cooking oil over high heat. When the oil is hot, add the tomatoes and saute for about 5 minutes until the tomatoes become soft and become a paste.
Step 3 Next, lower the heat to low and then add the fried tofu to the island. Next, you add 1 teaspoon of salt, 1/2 teaspoon of MSG, 2 teaspoons of vegetarian seasoning, stir for about 3 minutes for the seasoning to penetrate the tofu.
See more: How to make tofu stuffed with meat and delicious tomato sauce
If your child is about to take an exam, eating tofu with ketchup before the exam will help them get lucky, this is also one of the secrets to getting good results in the exam.
Read more: What should you eat before taking the exam for luck? What should not be eaten to avoid bad luck?
Thus, Tnhelearning.edu.vn showed you how to make delicious, round-tasting tofu with tomato sauce. Hope you can successfully make this dish through this article! Also you can refer to how to make tomato sauce to make at home.
Tnhelearning.edu.vn
In conclusion, making delicious and round tofu with tomato sauce is a simple and flavorful dish that can be enjoyed by both vegetarians and meat lovers alike. By following the steps outlined above, one can successfully create a mouthwatering meal that is packed with protein and nutrients. The key to achieving a delicious flavor lies in marinating the tofu beforehand and ensuring proper cooking techniques are used. By integrating various seasonings and spices, one can further enhance the taste of the dish. Whether it is served alone as a main course or paired with vegetables and rice, this tofu with tomato sauce is sure to impress and satisfy all taste buds. So, go ahead and give this recipe a try in your next culinary adventure, and enjoy the scrumptiousness of a well-made tofu dish!
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