How to make delicious and nutritious stir-fried frog with bananas

Frog stir-fried with banana is a delicious dish, adding many nutrients to the body, so it is loved by many people. Today, let’s go to the kitchen with Tnhelearning.edu.vn to make this dish!

Prepare
10 Minutes Processing
25 Minutes For
2 people

Ingredients for stir-fried frog with bananas

Ingredients for stir-fried frog with bananas

• 1 kg of frogs
• 200g pork belly
• 500g banana
• 50g perilla leaves
• 50g guise leaves
• Vinegar
• Spices: Batch, cooking oil, sugar, salt, monosodium glutamate, turmeric powder, minced garlic, minced red onion, minced chili
• Tools: Pan, knife, scissors, cutting board, bowl, basket

Good tip

How to choose frog meat?
To choose fresh frog meat, you should choose live frogs instead of frozen frogs to keep the frogs fresh and have more nutrients.
You choose frogs with large size, yellow-brown skin. Avoid buying frogs that move slowly and have little flexibility because these may be farmed frogs, so the meat will not be delicious.

How to choose pork?
To buy good pork, you choose the pork belly with only fat and meat in equal proportions.
When you use your hand to press on the elastic piece of meat, it is fresh bacon.
You should not choose meat that is purple, pale, or has a fishy odor.

How to choose a banana
To choose a delicious banana, you should choose a banana that is white, round and full.
You should not choose to buy bananas with many dark bruises and hard bodies.
Currently, you can buy banana tubers at markets or food stores with reference prices: 50,000 – 100,000 VND/kg.

How to make fried frog with banana

Step 1Prepare and marinate frog meat

Prepare and marinate frog meat

Frog you buy, use a knife to cut off the head, then peel the skin, take the intestines inside and strip away the backbone of the frog.

Then you dissolve a little salt and vinegar to wash through the mixture and then rinse thoroughly with water to remove the fishy smell.

Next, you use a knife to cut the frog meat into bite-sized pieces.

You put frog meat in a bowl, then you add 1 tablespoon minced onion, ½ tablespoon minced chili, 1 tablespoon minced garlic, 1/2 tablespoon sugar, 1/2 tablespoon MSG, 1/2 tablespoon powder turmeric, 3 tablespoons batch, then use chopsticks to mix well so that the spices penetrate the frog and let it marinate for 10 minutes.

Step 2Prepare other ingredients

Prepare other ingredients

Banana tuber you remove the outer skin and wash it with water. Then, you use a knife to cut the bananas into small slices and then cut them into strands, put them in a bowl of water mixed with a little salt to make the bananas whiter and crisper and you take them out to drain.

Bacon, you use salt to rub, then wash and cut the meat into the shape of chess pieces to eat.

Leaves and perilla leaves you remove the damaged, shriveled leaves and then wash. Then you cut it into small pieces.

Step 3Stir-fry frog and banana

Stir-fry frog and banana

You put 100ml of cooking oil into the pan, wait for the oil to heat up, add 1 tablespoon of minced garlic and 1 tablespoon of minced red onion to fry until fragrant.

Next, you add the cut pork belly and stir-fry for 3 minutes, then add the marinated frogs and stir-fry, stirring continuously for 5 minutes.

Finally, you add the chopped bananas, bay leaves and perilla leaves and stir for another 3 minutes and then turn off the heat.

Finished product

Complete stir-fried frog with banana

Frog stir-fried with bananas has a yellow-green color that looks very eye-catching and has a mild aroma. Frog meat is soft and retains its sweetness, evenly absorbed into spices, crunchy and sweet chewy banana tubers are very attractive. With this dish you can combine with white rice is also very delicious!

Hopefully, through the above article, you will pocket for yourself how to make a delicious, easy and nutritious stir-fried frog with bananas for your family!

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