How to make delicious and nutritious pumpkin stewed pigeons

To enjoy the food made from extremely nutritious pigeons, let’s go to Tnhelearning.edu.vn to buy a recipe for delicious pumpkin stewed pigeons.

Prepare
15 Minutes Processing
45 minutes For
3-4 people

Ingredients for making pumpkin stewed pigeons

• 2 pigeons
• 500g pumpkin
• 75g lotus seeds
• Other ingredients: Minced garlic, minced red onion, goji berries
• Spices: Sugar, cooking oil, seasoning, monosodium glutamate, ground pepper

Tips for choosing fresh ingredients:

– The delicious pigeons have fresh meat, rosy skin that is not pale or bruised. Flip the pigeon’s wings over, if you see that the meat under the pigeon’s wings is thicker, the more delicious the meat will be .

– You should also check the pigeon’s breast, if the breast is soft, the pigeon is good.

Ingredients for making pumpkin stewed pigeons

How to make pumpkin stew

Step 1Process materials

You peel 500g pumpkin , wash and cut into small pieces about 1-2cm , your pigeons cut off the intestines and excess parts , remove the feathers and rinse with water.

Then you bring 2 pigeons to bake briefly until the outer skin turns golden brown . After baking, cut the pigeon into bite-sized pieces.

Process materials

Step 2Dove cellar

You fry 1 tablespoon minced garlic and 1 tablespoon minced purple onion with cooking oil and then add the pigeons and stir-fry until the meat is cooked. Next, you add about 200ml of filtered water, 500gr of pumpkin, 75gr of lotus seeds and 1 tablespoon of goji berries .

You season with 1/2 tablespoon seasoning, 1/2 tablespoon sugar, 1/2 teaspoon MSG and 1/2 teaspoon ground pepper and stew pigeons with pumpkin for about 20-30 minutes . finished.

Dove stew for about 20-30 minutes

Step 3Finished product

Pumpkin stewed pigeon is nutritious with a very attractive aroma and typical delicious taste of soft sweet dove meat with rich flavor, eaten with soft and juicy pumpkin and lotus seeds, adding a few sprigs of fragrant cilantro. make a delicious healthy dish.

Pumpkin stewed with nutritious lotus seeds

Enjoy

Pumpkin stewed pigeon is a nutritious food, suitable for people who are just getting sick or need to nourish their body . Eating pigeon stewed pumpkin when it is still hot will be more delicious and fragrant, the bird’s meat is also not fishy, red and hot, extremely attractive .

Enjoy the pumpkin stewed pigeon

Let’s go to the kitchen with Tnhelearning.edu.vn to make a delicious and nutritious pumpkin stew for the family to enjoy during this epidemic season.

Source: Feedy Delicious Food

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