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In today’s fast-paced world, finding time to prepare a wholesome and flavorful meal for the entire family can be quite daunting. However, worry no more, as we bring you the ultimate solution to this culinary challenge – delicious and nutritious fried egg rolls! Bursting with flavors and packed with essential nutrients, these delectable treats are sure to be a hit with both kids and adults alike. Whether you’re looking to spice up regular dinner nights or impress your guests with an appetizing homemade dish, this guide will walk you through the step-by-step process of creating these mouthwatering fried egg rolls that are guaranteed to please even the pickiest eaters. So, grab your apron and let’s embark on a culinary adventure filled with scrumptious delights!
Prepare
10 Minutes Processing
15 Minutes For
3-4 people
Neem tuber is a herbaceous plant that grows a lot in ponds and lagoons in the northern provinces of our country. Turmeric has a fleshy taste, light aroma, and contains a lot of fiber and starch, thereby bringing countless nutritional values to users.
Therefore, the root is used to prepare many delicious and nutritious dishes, typically the fried eggplant dish. Let’s go to the kitchen with Tnhelearning.edu.vn to make this interesting dish right away!
Ingredients for fried egg rolls
- 500g root
- 2 chicken eggs
- 2 sprigs of scallions
- Other spices: Pepper, seasoning, fish sauce, cooking oil…
Good tip:
– To choose a delicious root, you should choose the part that is young, fresh, and the body is big and round. Besides, you avoid buying crushed tubers.
– You can find and buy bamboo shoots at markets or websites selling agricultural products.
Ingredients for fried egg rolls
How to make fried egg rolls
Step 1Process materials
First, you peel off the brown outer part of the bulb, cut off the root and keep only the white flesh. After that, you wash it and soak it in salt water for about 10 minutes.
Next, you cut the tubers into thin slices with a thickness of about 0.3 cm. Next, you break 2 eggs into a bowl, add ½ teaspoon of seasoning, ½ teaspoon of fish sauce, and then beat the mixture.
Finally, you cut off the root of the green onion, wash it and cut it into small pieces. You note to separate the white onion head and onion leaves.
Prepare the ingredients
Step 2Stir-fry spring onions and eggs
You put the pan on the stove with a little oil. When the oil is hot, you have the chopped onion head to fry.
After the onions are fragrant and golden, you add the thinly sliced spring onions and stir-fry with high heat to keep the crispiness of the bulbs.
You stir-fry the bulbs for about 5 minutes, then add 1 teaspoon of seasoning seeds and 1 teaspoon of fish sauce, then mix well to blend.
Sauté onions and stir-fry tubers
Next, you sprinkle the beaten egg all over the pan so that the egg sticks to the bulb. Then, you stir well for about 1 minute to cook the eggs.
Finally, you add a little pepper and chopped onion leaves, mix well and then turn off the heat.
Stir-fry bamboo shoots, eggs and other ingredients
Finished product
You put the sautéed eggplant on a plate, garnish with a few thin slices of chili and fresh flowers and you can enjoy it!
Crispy, sweet, fleshy roots combined with rich, aromatic chicken eggs definitely create a delicious and exotic dish. You should enjoy the fried egg rolls while still hot to fully feel its flavor!
Stir-fried spring rolls with eggs are very eye-catching and delicious
Above are the sharing of Tnhelearning.edu.vn about the secret to making delicious and nutritious fried egg rolls for the whole family. Good luck on your first try!
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In conclusion, making delicious and nutritious fried egg rolls for the whole family is easier than it may seem. By following a few simple steps, you can create a flavorful dish that combines the crispiness of the fried wrapper with the wholesomeness of the filling. Start by preparing a well-balanced filling that includes a variety of vegetables, proteins, and seasonings. Pay attention to the cooking techniques to ensure that the egg rolls are perfectly cooked and not overly greasy. Finally, serve the egg rolls hot and crispy, alongside a dipping sauce of your choice. Not only will your family be delighted by this delectable meal, but you can also find comfort in knowing that you have prepared a dish packed with nutrients. So, gather your loved ones in the kitchen, put on your apron, and enjoy the process of creating a delicious and nutritious meal together!
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