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Spinach is a highly nutritious leafy green vegetable that is packed with vitamins, minerals, and antioxidants. Known for its versatility in various dishes, spinach can be transformed into a delicious and nutritious snack by making it crispy. Whether you are a health-conscious individual or simply looking to add more flavor and texture to your meals, learning how to make crispy spinach can be a game-changer. In this article, we will explore the different methods and techniques to achieve perfectly crispy spinach while retaining its nutritional value, ensuring a delightful culinary experience. So, let’s dive in and discover the secrets to making irresistibly tasty and healthy crispy spinach.
Prepare
10 Minutes Processing
120 minutes For
3-4 people
Spinach jelly, also known as seaweed jelly, is a famous specialty in Ly Son, Quang Ngai. With the crunchy crunchy taste of seaweed combined with the light aroma of ginger and the sweetness of rock sugar, it creates a delicious and nutritious dish of spinach. Start working right away with Tnhelearning.edu.vn!
Ingredients for spinach jelly
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50g dried duck leg seaweed
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100ml coconut milk
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1 lemon
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1 piece of ginger
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4 stalks of pandan leaves
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Spices: Rock sugar, white granulated sugar, salt.
Good tip
– Spinach is a type of flat fiber, has the shape of a duck’s foot, is crispy, tough, flexible, etc., so it should be used to cook spinach tea. You can buy dried duckweed at specialty stores or on e-commerce sites!
Ingredients for spinach jelly
How to make spinach jelly
Step 1Process materials
You put dried spinach in a bowl of water, squeeze half a lemon and soak it for 2 hours so that the seaweed expands. After that, you wash the seaweed many times with water to clean the sand.
Peel your ginger, wash it, and then chop it.
Process materials
Step 2Cook coconut milk
You put the pot on the stove, add 100ml of coconut milk, 20g of granulated sugar, ½ teaspoon of salt and 2 stalks of pandan leaves , cook for 5-7 minutes for the coconut water to boil.
Cook coconut milk
Step 3Cook spinach jelly
You put the pot on the stove, put the duckweed in, pour the water on the surface of the seaweed. Next, you add 100g of rock sugar, 20g of ginger fiber, ½ teaspoon of salt and 2 stalks of pandan leaves to cook.
Cook spinach jelly
After boiling for about 5-7 minutes , turn off the heat and pour the jelly into the tray, remove the pandan leaves. Wait for the jelly to cool, then store it in the refrigerator.
Step 4Finished product
When the jelly has frozen solid, you can cut it up into a glass, add ice cubes and pour coconut milk on top and enjoy.
Add ice cubes and top with coconut milk
Enjoy
So you have finished the delicious and nutritious crispy spinach jelly. This spinach jelly is not only fragrant, but also helps to cool down on hot days , but also brings many good health effects. What are you waiting for without bringing Ly Son specialties to your kitchen?
Delicious crispy spinach jelly
Tnhelearning.edu.vn hopes that with the sharing of how to make delicious and nutritious spinach jelly, it will bring you and your family a healthy dish during this epidemic season. Show off your finished product with Tnhelearning.edu.vn now!
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In conclusion, making delicious and nutritious crispy spinach is a simple and satisfying process. By following the steps outlined, it is possible to transform a basic leafy green into a flavorful and wholesome dish. The key lies in ensuring the spinach leaves are dry before frying them, and using minimal oil to achieve crispiness without excess fat. Seasoning with a variety of herbs and spices enhances the taste while adding beneficial nutrients. Lastly, consuming crispy spinach not only provides a delightful culinary experience but also contributes to a healthy and well-balanced diet. So, next time you want to elevate your spinach game, give this recipe a try and enjoy the perfect combination of taste and nutrition.
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