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How to make delicious and nutritious beef dandelion salad

January 24, 2024 by admin Category: Top

You are viewing the article How to make delicious and nutritious beef dandelion salad  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Beef dandelion salad is a unique dish that has a delicious taste and is extremely simple to prepare. Today, let’s go to the kitchen with Tnhelearning.edu.vn and learn how to make this delicious dish.

How to make delicious and nutritious beef dandelion salad

Prepare
20 Minutes
Processing
15 Minutes
For
4 persons

Table of Contents

  • Ingredients for beef dandelion salad
  • How to make beef dandelion salad
  • Finished product

Ingredients for beef dandelion salad

  • 300g dandelion greens
  • 200g beef
  • 1 onion
  • Red onion, garlic, lemon juice, fried onion, roasted peanuts
  • Spices: Cooking oil, fish sauce, salt, sugar, monosodium glutamate, seasoning, ground pepper

Một số nguyên liệu làm salad bồ công anh thịt bòSome ingredients for making beef dandelion salad

Good tip

To buy delicious dandelion greens, you should choose vegetables that are whole, fresh green, not wilted, bruised or yellow . Should choose to buy dandelion vegetables at markets, agricultural stores or large, reputable supermarkets to ensure quality.

Beef with bright red color, soft texture and not too smooth is delicious beef. Press the meat with your hands if there is firmness and elasticity, it is delicious meat. If the beef is not elastic, pale green or dark red, dark yellow fat, many white spots, watery or fluid when pressed, you should not buy.

In addition, for a delicious salad, you should choose beef fillet or tenderloin so that when stir-fried, the meat will be soft and not chewy.

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How to make beef dandelion salad

Step 1Process materials

Buy dandelion greens, remove the old, wilted leaves (if any), keep the stems and young leaves, cut into pieces about 1 finger long. Next, you wash the vegetables with water, use a knife to split the vegetable fibers to taste.

Sơ chế nguyên liệuProcess materials

After buying beef, you rub salt around the meat for about 5 minutes and then wash it with water about 2-3 times to remove the bad smell of beef. Next, you cut the meat into small pieces along the grain.

Onions you peel, cut into small pieces and soak in ice cold water for about 5 minutes to remove the pungent smell. Red onion, garlic you peel, wash and chop finely.

Step 2Marinated beef

Ướp thịt bòMarinated beef

You marinate the beef with 2/3 teaspoon seasoning, 1/2 teaspoon sugar , 1/3 teaspoon ground pepper , 1 tablespoon cooking oil. Mix the mixture well and let it rest for about 15 minutes so that the beef can absorb the spices.

Step 3Make water mix

Làm nước trộnMake water mix

Put 1 tablespoon sugar, 1/4 teaspoon salt , 1 tablespoon fish sauce, 2 tablespoons lemon juice in a cup, stir the mixture until the sugar dissolves.

Step 4Fry the beef

Xào thịt bòFry the beef

Put in a pan about 1 tablespoon of cooking oil, bring to a boil. When the oil is hot, add 1 tablespoon of minced onion and garlic to the pan. Next, you add the beef and stir-fry for about 3-4 minutes on high heat and then turn off the heat.

Step 5Mix salad

Put the dandelion greens and onions in a large bowl, pour in the water and stir well to absorb the mixture.

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Trộn saladMix salad

Next, put the mixed vegetables and onions on a large plate, stir-fry beef on top, sprinkle a little more roasted peanuts, fried onions, and complete the dish. Decorate with some dandelion flowers to make the dish look more beautiful.

Finished product

Salad bồ công anh thịt bò thơm ngon hấp dẫnDelicious beef dandelion salad

With just a few simple steps, you have a delicious beef dandelion salad right away. The soft, non-tough beef is combined with dandelion greens and sweet and crispy shallots, and the salad dressing mixes together to create a very interesting salad.

If this dish is rolled with rice paper or eaten with shrimp crackers, it must be called “excellent cat”.

Recently, Tnhelearning.edu.vn showed you how to make a delicious and nutritious beef dandelion salad. Hope you will make this dish successfully.

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