How to make delicious and attractive green banana braised fish

Process
40 Minutes Preparation
30 Minutes For
2 – 4 people

Family meals will not be boring when changing flavors with rustic dishes. With a rich flavor, simple and not too time consuming, let’s go to the kitchen with Tnhelearning.edu.vn to learn how to make green banana braised fish!

Ingredients for making green banana braised fish and fruits

• 800g fish fruit (snakehead fish)
• 400g green banana
• 30g chili
• Cooking oil, shallot, garlic, turmeric, seasoning, pepper, fish sauce, oyster sauce, green onion

Good tip
How to choose to buy delicious green bananas:
– In order to make banana braised fish more delicious, you should choose to buy bananas that are still green. For the fruits that are dark green, stretchy and speckled with light yellow, it is better to buy, because these are fresh bananas, with high probability of not being sprayed.

How to choose to buy delicious fish (snakefish):
To buy delicious fish and fruits, you should buy them at markets, supermarkets or reputable food stores. Delicious fish usually have a moderate size, elongated body, not too round, when touched, it will feel firm and not mushy.
– Besides, you should observe the fish anus, should buy fish with a small anus because it is fresh fish. Do not buy the animals with large anus because these are rotten, dead or may have been impregnated with chemicals.

Ingredients for making green banana braised fish and fruits

How to make green banana braised fish

Step 1Process materials

First, you peel a green banana and soak it in a mixture of lemon juice and salt for 5-7 minutes to prevent the banana from turning black, then take out the banana , wash it with water and cut it into bite-sized pieces .

You clean the fish, cut the scales and remove the intestines. Next, you wash the fish and use a handful of salt or use ½ of a lemon to gently rub on the fish for about 2-3 minutes, then rinse with clean water , drain and cut into bite-sized pieces .

For chili, you wash and leave the fruit, only cut off the stem. Onions and garlic are peeled, smashed and chopped.

Step 2Stir fried green bananas

You put the pot on the stove and put in 1 tablespoon of cooking oil, add 50g of minced onion and garlic and fry until fragrant. Next, add the green bananas and stir-fry until the bananas are slightly firm, then add ½ teaspoon of turmeric powder, 30g of chili, ½ teaspoon of seasoning, ⅓ teaspoon of pepper, 2 tablespoons of fish sauce and 2 tablespoons of oyster sauce and stir well to let the spices in into bananas.

Stir fried green bananas

Step 3Fish and fruit stock with green bananas

Pour 400ml of water into the pot and you put the fish in, lower the heat to medium and cover the pot, store for about 40 – 50 minutes . Finally, you sprinkle some green onions on the surface of the fish and you can enjoy.

Pour water into the fish store

Finished product

Braised fish with green bananas with the natural sweetness of fish combined with the fleshy, slightly acrid taste of green bananas creates a rich and attractive dish. On days when the weather is a bit chilly, enjoying the green banana braised fish and fruits with a cup of hot rice is truly amazing!

Green banana braised fish

Above is how to make green banana braised fish, it’s simple, isn’t it! Hope you successfully make the dish to treat your loved ones!

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