How to make custard apple and avocado smoothies to cool off the summer heat

Soursop and avocado are the fruits that provide the necessary source of potassium for the body. Not only that, soursop is low in fat and has a high amount of vitamin C, which helps prevent oxidation to keep you young and strengthen the immune system, preventing osteoporosis. Because of the good uses of avocado and custard apple, do not skip this smoothie. Join us to make it happen!

Ingredient

Doing:

Step 1: Wash the avocado , cut it in half and remove the meat . Cut into small pieces for easy blending. Should choose medium ripe avocados, the color of the stem is slightly yellow to make the avocado smoothie more delicious.

Soursop cut into small pieces, remove all seeds and then put the meat in a bowl. Note that you should remove all the seeds because if there are seeds, the smoothie will be bitter.

Step 2: Put the whole mixture of butter, soursop, condensed milk, unsweetened fresh milk and sugar into a blender and puree . You can add sugar or not, depending on your taste. Especially, many people like to eat greasy smoothies, so they add coconut milk . It’s delicious too.

After grinding, you can add ice to grind together to eat cool. If not, you can put it in the refrigerator for 1-2 hours and then take it out to eat.

The smoothie is finished. Butter has a fatty, slightly sweet taste. Soursop has a sweet and sour taste. Combined together to form a delicious smoothie that is also good for health. Let’s work together to make it for your family to enjoy!

See more delicious dishes at Delicious food every day

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