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Process
10 Minutes Prepare
5 Minutes For
2-3 people
If you are looking for a delicious, nutritious stir-fry dish that is not fussy in processing, do not ignore this article. Let’s find out how to make stir-fried cowpeas with tomatoes right here with Tnhelearning.edu.vn!
Ingredients for stir-fried cowpeas with tomatoes
- 200g cowpeas
- 2 tomatoes
- 5 cloves of garlic
- Green onions, cilantro
- Seasoning: mushroom soy sauce, cooking oil, sugar, salt, ground pepper
How to make stir-fried cowpeas with tomatoes
Step 1Process materials
Buy tomatoes, wash, remove seeds, take only the pulp and cut into bite-sized cubes.
Wash peas and green onions, cut into pieces about two knuckles long. Peel the garlic and chop finely.
Step 2Make stir-fried cowpeas with tomatoes
Put 2 tablespoons of cooking oil in a pan, saute minced garlic until fragrant.
When the garlic is fragrant, add the cowpeas and sauté over high heat until the beans are slightly cooked, about 5 minutes.
Add tomatoes, season with 1 teaspoon salt, 1 teaspoon sugar, 1 teaspoon pepper, 1 teaspoon mushroom soy sauce and mix well. You can adjust the seasoning to your liking.
Stir-fry cowpeas and tomatoes for about 3-5 minutes until cooked, add green onions and sauté for about 1 minute until onions are cooked, then turn off the heat. Put the dish on a plate, put cilantro on top and you’re done.
Step 3Finished product
Stir-fried cowpeas with green tomatoes is very beautiful, adding the characteristic red color of tomatoes. This is a delicious and nutritious but equally delicious dish for family meals.
Enjoy
Stir-fried cowpeas with tomatoes, wild and fragrant. Stir-fried cowpeas just cooked to retain their characteristic fresh flavor. Stir-fried cowpeas with tomatoes, evenly soaked in spices, creates an extremely attractive stir-fry.
Tnhelearning.edu.vn has just introduced a simple but extremely delicious dish of fried cowpeas with tomatoes. Hopefully with the above recipe, your family tray will be richer with this delicious dish.
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