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Not only can it be easily processed, kohlrabi and squid are very popular with women because they contain many good nutrients such as calcium, vitamin C, vitamin B12, etc. Today, Tnhelearning.edu.vn will show you how to do it. Crispy and delicious fried kohlrabi with squid for the whole family to enjoy!
Prepare
20 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for stir-fried kohlrabi with squid
- 700g fresh squid
- 1 kohlrabi
- carrot
- 4 stalks of celery
- Garlic
- Seasoning: Cooking oil, salt, ground pepper, seasoning
Good tip:
– To choose the fresh and delicious squid, you should choose to buy the ones with clear eyes, which can clearly see the pupils in the eyes; Toned squid beard, firmly attached to the body; the meat must be firm, when pressed by hand, it has good elasticity.
– In addition, if you want to choose to buy clean and safe kohlrabi, you should note that you should only choose those that are bright green in color, moderate in size, and at the same time, the stem must be green and still stick to it. tubers.
How to make squid ink fried kohlrabi
Step 1Preliminary processing of vegetables
After buying kohlrabi, carrots and celery, you wash and peel it, then you cut kohlrabi into thin slices to eat, carrots are notched and sliced into thin flower shapes, celery also cut into thin slices, keep the leaves and stems and keep them separate. Garlic you bring peeled, smashed and minced.
Next, you put the pot of water on the stove, when the water boils, add all the kohlrabi, carrots and celery, blanch for about 5 minutes, then take it out, wash it again with cold water and drain.
Step 2Ink processing
After buying squid, you wash it, then remove the ink capsule, clean the internal organs and remove the black ink bag. After the squid has drained, you lightly poke the surface of the squid and cut it into bite-sized pieces.
Cool tip: You can wash and prepare the ink yourself at home to help keep the ink clean and safer by washing the ink as above, then pull the ink beard and the clear white spine of the ink out of the body and then scrape it off. internal organs. Next, you remove the outer skin, cut the squid head, cut off the eyes and wash and dry.
Step 3Squid marinated
After the squid has been prepared, put it in a separate bowl and then add 1 teaspoon of seasoning, ½ teaspoon of ground pepper, and ½ teaspoon of salt, mix well and marinate the squid like that for about 15 minutes.
Step 4Stir-fry squid with other ingredients
Finally, you put the pan on the stove, add 2 tablespoons of cooking oil and 1 teaspoon of minced garlic, in turn, until the garlic is fragrant, then you add the squid and stir-fry first, stirring until the squid is just cooked. on a separate plate.
Then, you use the pan again, add cooking oil, minced garlic with the above amount, when the garlic is fragrant, add the vegetables, stir well and season with a little salt and seasoning to suit your family’s taste. When the vegetables are cooked, put the fried squid back into the pan and stir for another 1 minute, then turn off the heat, add ½ teaspoon ground pepper and mix well.
Step 5Finished product
Stir-fried squid with kohlrabi not only has an eye-catching color but is also a blend of many different flavors.
Enjoy
When enjoying, you will feel the crunchiness of kohlrabi, the fresh sweetness of carrots, the freshness of a little celery and the chewy, spicy flavor of each piece of squid. Guaranteed, the dish will make your family extremely excited and have a good compliment.
So Tnhelearning.edu.vn has finished showing you how to make crispy sweet and extremely delicious fried kohlrabi! Hopefully with this article, you will be able to successfully cook the dish and help your family enjoy a super delicious and nutritious meal!
Buy cooking oil now at Tnhelearning.edu.vn to make this delicious dish
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