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Prepare
15 Minutes Processing
30 Minutes For
2 – 3 people
Salads are always an option for many women who want to lose weight, keep in shape and to add a delicious taste to this dish, the beef centella salad is an option that you cannot ignore. Let’s find out how to make gotu kola beef salad with Tnhelearning.edu.vn in the following article.
Ingredients for beef salad with centella asiatica
- 150g sirloin beef
- 150g centella asiatica
- 50g basil leaves
- 30g carrots
- Horny chili, lemon juice, fried garlic, garlic oil, garlic, red onion, pineapple
- Seasoning: Seasoning, white pepper, monosodium glutamate, cooking oil, sugar, mayonnaise.
Good tip:
– To choose delicious foreign beef tenderloin, you should choose pieces of bright red meat, small soft fibers, light yellow fat, elastic when pressed lightly.
– With gotu kola, you should choose vegetables that are fresh green, young, succulent in the stem, not crushed and have a light aroma.
How to make gotu kola beef salad
Step 1Process materials
First, you will cut only 30g carrots, cut 1 horn chili and remove the seeds, cut the red onion into small pieces and put in a bowl of ice water to reduce the pungentness of the red onion.
Step 2Make the sauce
To make the sauce for the gotu kola beef salad, you will put in a bowl 2 tablespoons of lemon juice, 2 tablespoons of sugar, 1 teaspoon of white pepper, 1/2 teaspoon of salt, 2 tablespoons of garlic oil and 2 tablespoons of garlic oil. mix all ingredients together.
Step 3Marinated beef
First of all, you will proceed to marinate 150g beef tenderloin with 1 teaspoon seasoning, 1/2 teaspoon MSG, 1/4 teaspoon white pepper, 1 tablespoon cooking oil, then you will mix Mix well and marinate for 15 minutes.
Step 4Sauté beef
After marinating for 15 minutes, you put a pan on the stove and add a little oil. When the oil is hot, add the beef to the pan with 3-4 cloves of garlic to help bring up the aroma of the beef.
When sautéing beef, you need to keep the heat low to ensure that the meat is medium cooked, turning a dark color on the outside, a little scorched and still succulent inside, so that the beef is tender and sweet.
Step 5Mix salad and garnish
Before mixing the salad, you will cut the beef into thin fibers to taste and cut the pineapple into small fibers.
Next, you put in a large bowl 150g young centella asiatica, 50g basil leaves, 30g carrots cut only, horn peppers cut into strips, red onions cut into slices, pineapple slices, sauce and mix well.
Then, put the mixed salad, fried garlic, 3-4 garlic cloves on a plate and arrange the slices of beef on top. Finally, you put mayonnaise on the salad and you’re done.
Step 6Finished product
A plate of delicious centella asiatica beef salad from slices of sweet, succulent, well -cooked beef combined with the characteristic ring of gotu kola, the scent of basil and a little fat of mayonnaise creates a bold flavor. momentum, attractiveness and support to clear heat for the body.
Enjoy
Gotu kola beef salad should be enjoyed right after making it to feel the freshness of the vegetables and the natural sweetness of the beef. Women can use this dish as a main meal to help lose weight, slim down and still ensure adequate nutrition for the body.
Above is Tnhelearning.edu.vn’s share on how to make gotu kola beef salad. This is a dish that is not only good for health but also helps women to have a slim body and healthy skin.
Buy different types of beef at Tnhelearning.edu.vn to make beef coleslaw:
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