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This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 2,477 times.
Oregano is an herb that is used not only in cooking but also as medicine for various ailments such as colds, coughs, aches, pains and digestive ailments. If you have a cough and want to treat it naturally, you can use oregano leaves.
Steps
Making oregano oil
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Prepare oregano leaves. To make oregano oil, first you need to dry the leaves. If there is water or just the leaves are damp, the oil will mold or become infected. Take the amount of oregano you need to make the oil, such as half a cup or 1 cup. [1] X Research Source
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Choose oil. When making oregano oil, you should follow a 1:1 ratio. That is, the amount of oil and leaves must be equal. If you take half a cup of oregano leaves, you will need half a cup of oil.
- You can use olive oil, grapeseed oil, avocado oil, or almond oil. [2] X Research Source
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Crush oregano leaves. You should grind the leaves before you put in the oil to make the leaves secrete oil. You can do this in many ways, such as tearing or shredding the leaves with a knife.
- You can also put oregano leaves in a plastic bag and mash with a pestle or rolling pin. [3] X Research Sources
- Alternatively, you can also put oregano leaves in a mortar and pound them with a pestle.
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Warm the oil. Before you add oil to the oregano, you need to warm the oil. You can make it by putting it in the microwave or in a glass bowl placed in hot water. Just warm the oil, no need to overheat or boil. [4] X Research Sources
- Warming the oil allows the oregano and oil to penetrate better.
- Another way is to put the jar in hot water after you have put the leaves in and close the lid to let the leaves release oil. If you do this, leave the jar in hot water for 10 minutes. [5] X Research Sources
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Add oregano leaves and oil. Once the oil is warm, place the oregano and oil in a sterilized jar. Stir well to infuse the leaves into the oil. You can gently squeeze the leaves to release the oil. [6] X Research Source
- Close the lid of the jar after you have added the oregano.
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Soak in the oil for several weeks. The oil takes several weeks to infuse. You will have to soak the oil for at least 2 weeks. Place the oil bottle in the window so that the sunlight heats the oil and the oil will infuse faster. [7] X Research Sources
- Remember to shake the vial well after a few days.
- Some people believe that the longer the soak, the more effective it is for healing. However, you should not soak for more than 6 weeks. If soaked longer, the oil will be damaged. [8] X Research Sources
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Oil Filter. After soaking in the oil for a few weeks, you need to filter out the oregano leaves. Use a sieve to strain the oregano leaves. Remember to squeeze out the oil from the leaves. [9] X Research Source
- Next, put the oil in a sterilized jar or dropper bottle. Store in a cool place, away from sunlight.
- You can also store it in the refrigerator.
Make cough syrup with oregano leaves
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Prepare materials. To make cough syrup, you need garlic, oregano, and honey. You need half a cup of honey, 2 cloves of garlic and 2 sprigs of fresh oregano leaves. [10] X Research Source Can be measured with 1 tablespoon to 1 tablespoon oregano leaves.
- Garlic, honey and oregano have antimicrobial properties that help with colds and coughs.
- You can add half a cup of onion and 1 lemon if you want.
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Boil oregano leaves and garlic. Boil the garlic and oregano in about half a cup of water for 5 minutes. [11] X Research Source
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Add honey. Let the mixture cool for a few minutes, then add 1 cup of honey and stir well. Now the mixture is ready to drink.
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Do it by soaking overnight. Another way to make cough syrup is to soak it overnight. Put the oregano in the bottom of the jar, then the garlic, then the lemon and onion. Pour in the water and honey, making sure all the ingredients are submerged in the water. Cover the jar to seal and soak overnight. Strain the water the next morning and drink it. [12] X Research Source
- Store for 1 week in the refrigerator.
- This will make a strong cough syrup because garlic and onions (if you have onions available) are very effective in treating ailments, especially when they are uncooked.
Use oregano leaves to cure diseases
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Use cough syrup from oregano leaves. This syrup is drinkable. Take a full spoon to drink if you want to treat a cough or sore throat. [13] X Research Source
- Do not give this cough syrup to a child under 1 year old because it contains honey.
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Use oregano oil for colds and coughs. Oregano oil can be taken orally to treat cold and cough symptoms. If you have a dropper bottle, get 2 full ampoules to use when cold symptoms appear, accompanied by a cough. [14] X Research Source
- Another way to use oregano oil for cough is to take 5 drops of the oil a day and put it in water, tea, orange juice or directly in the mouth. [15] X Research Source[16] X Research Source
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Use oregano oil only when you are sick. Some people take oregano oil daily to promote health. However, most people think that it should only be used when sick. Oregano oil is a powerful herbal remedy, so it should be taken only when you have a cold or cough and when you are sick. [17] X Research Source
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Understand the healing properties of oregano oil. Oregano oil has anti-inflammatory, antifungal, and antibacterial properties. In addition, it is also believed to be a pain reliever. [18] X Research Sources
- Oregano leaves have the ability to treat coughs, colds, congestion, sinusitis, allergies, arthritis, muscle aches, toothaches, burns, ear infections, insect bites and digestive problems like diarrhea. [19] X Research Source
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This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 2,477 times.
Oregano is an herb that is used not only in cooking but also as medicine for various ailments such as colds, coughs, aches, pains and digestive ailments. If you have a cough and want to treat it naturally, you can use oregano leaves.
Thank you for reading this post How to Make Cough Medicine with Oregano Leaves at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
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