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This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 2,477 times.
Oregano is an herb that is used not only in cooking but also as medicine for various ailments such as colds, coughs, aches, pains and digestive ailments. If you have a cough and want to treat it naturally, you can use oregano leaves.
Steps
Making oregano oil
- You can use olive oil, grapeseed oil, avocado oil, or almond oil. [2] X Research Source
- You can also put oregano leaves in a plastic bag and mash with a pestle or rolling pin. [3] X Research Sources
- Alternatively, you can also put oregano leaves in a mortar and pound them with a pestle.
- Warming the oil allows the oregano and oil to penetrate better.
- Another way is to put the jar in hot water after you have put the leaves in and close the lid to let the leaves release oil. If you do this, leave the jar in hot water for 10 minutes. [5] X Research Sources
- Close the lid of the jar after you have added the oregano.
- Remember to shake the vial well after a few days.
- Some people believe that the longer the soak, the more effective it is for healing. However, you should not soak for more than 6 weeks. If soaked longer, the oil will be damaged. [8] X Research Sources
- Next, put the oil in a sterilized jar or dropper bottle. Store in a cool place, away from sunlight.
- You can also store it in the refrigerator.
Make cough syrup with oregano leaves
- Garlic, honey and oregano have antimicrobial properties that help with colds and coughs.
- You can add half a cup of onion and 1 lemon if you want.
- Store for 1 week in the refrigerator.
- This will make a strong cough syrup because garlic and onions (if you have onions available) are very effective in treating ailments, especially when they are uncooked.
Use oregano leaves to cure diseases
- Do not give this cough syrup to a child under 1 year old because it contains honey.
- Another way to use oregano oil for cough is to take 5 drops of the oil a day and put it in water, tea, orange juice or directly in the mouth. [15] X Research Source[16] X Research Source
- Oregano leaves have the ability to treat coughs, colds, congestion, sinusitis, allergies, arthritis, muscle aches, toothaches, burns, ear infections, insect bites and digestive problems like diarrhea. [19] X Research Source
This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 2,477 times.
Oregano is an herb that is used not only in cooking but also as medicine for various ailments such as colds, coughs, aches, pains and digestive ailments. If you have a cough and want to treat it naturally, you can use oregano leaves.
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