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Pumpkin is known to be a cool and very healthy food. A use that comes to mind when it comes to squash is to help your body stay cool, beautiful skin, laxative, effective weight loss and good for people with obesity. Rich in nutrients such as protid, glucid, phosphorus, iron, vitamins A, B1, B3,… Therefore, squash is considered a golden food for health.
Today, we will go to the kitchen together with a cool and fresh pumpkin rib soup for a nutritious family meal!
Cooking time: 40 minutes
For: 2-3 people to eat
Ingredients for pork ribs squash soup
- 200g pork ribs
- 1 squash about 200g
- Green onions, coriander
- Seasoning: seasoning, sugar, salt
How to make baby rib squash soup
Step 1: Prepare ingredients
You buy young ribs, wash them, then blanch them with boiling water . Doing this way helps when cooking the soup, the broth is clear, and the dirt inside the ribs floats out.
Note that you only need to cook with boiling water, but do not blanch for too long, it will cause the fresh water to be mixed into the blanching water.
Squash: You shave off the skin, remove the large intestine inside to help the soup be less sour when cooking. Then you cut into pieces about 5cm long . Scallions, coriander washed, finely chopped .
Step 2: Cook soup
You put the pot on the stove, add about 1.5l of water , then add the whole ribs. Stew for about 15 minutes , the ribs are soft, add 1 tablespoon seasoning, ½ tablespoon sugar, ½ teaspoon pepper .
Note that during the cooking process, remember to skim the foam often so that the broth does not become cloudy!
Next, you add the squash, cook for about 5 more minutes , then the squash is cooked. At this point, you add all the scallions, coriander, and seasoning again to suit your family’s taste.
You put the squash soup in a bowl, sprinkle with ½ teaspoon more pepper and you’re done!
Finished product
Pumpkin soup has the aroma of onions, cilantro, sweet broth of young ribs. The squash has just ripened to not be crushed, the clear broth is not cloudy. It’s great to eat with white rice too!
The article has just introduced you to a delicious and nutritious pumpkin soup. Wish you success!
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