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How to make carrot and tomato juice for beautiful skin and bright eyes

December 9, 2023 by admin Category: Top

You are viewing the article How to make carrot and tomato juice for beautiful skin and bright eyes  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Carrot and tomato juice is a juice that is quite popular with many women because of the many effects it brings. Carrots and tomatoes help add essential vitamins, fiber and minerals to the body, especially the abundant amount of vitamin A in carrots is essential for the eyes. Skin becomes whiter and smoother if taken every day.

  • Excess fat must also be defeated with tomato juice

Table of Contents

  • Ingredients for making carrot and tomato juice
  • How to make carrot tomato juice

Ingredients for making carrot and tomato juice

  • 3 ripe tomatoes
  • 1 carrot
  • Sugar, ice cubes

How to make carrot tomato juice

  • Step 1 : Wash and slice tomatoes. Carrots are peeled, washed and cut thinly.

How to make carrot and tomato juice for beautiful skin and bright eyesHow to make carrot tomato juice

  • Step 2: Put carrots and tomatoes into the juicer, squeeze out the juice. If you do not have a juicer, you can use a blender, puree carrots and tomatoes and then filter through a sieve to get water.

Cách làm nước ép cà rốt cà chua giúp đẹp da, sáng mắt

  • Step 3 : Pour into a glass, add sugar to taste. If you like it cold, you can add a few ice cubes to your juice.

Cách làm nước ép cà rốt cà chua giúp đẹp da, sáng mắt

Not only beautiful skin, but also adds many nutrients that are good for eyes as well as health, what are you waiting for, make yourself a glass of carrot and tomato juice right away.

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