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Carrot and tomato juice is a juice that is quite popular with many women because of the many effects it brings. Carrots and tomatoes help add essential vitamins, fiber and minerals to the body, especially the abundant amount of vitamin A in carrots is essential for the eyes. Skin becomes whiter and smoother if taken every day.
- Excess fat must also be defeated with tomato juice
Ingredients for making carrot and tomato juice
- 3 ripe tomatoes
- 1 carrot
- Sugar, ice cubes
How to make carrot tomato juice
- Step 1 : Wash and slice tomatoes. Carrots are peeled, washed and cut thinly.
- Step 2: Put carrots and tomatoes into the juicer, squeeze out the juice. If you do not have a juicer, you can use a blender, puree carrots and tomatoes and then filter through a sieve to get water.
- Step 3 : Pour into a glass, add sugar to taste. If you like it cold, you can add a few ice cubes to your juice.
Not only beautiful skin, but also adds many nutrients that are good for eyes as well as health, what are you waiting for, make yourself a glass of carrot and tomato juice right away.
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