How to make carbonated soft drinks at home

Ingredient

• 4 tablespoons of sugar

• 1 lemon

• 250 ml of water

• NaHCO3 salt (also known as salt medicine, available in pharmacies)

How to make carbonated soft drinks

Step 1: Squeeze the lemon wedge into a large glass.

Step 2: Add 250 ml of filtered water and 4 tablespoons of sugar (can be changed according to taste) and stir until the sugar dissolves.

Step 3: Put salt medicine into a glass of lemon juice just mixed, should add salt equal to about 1 small pea, lemon juice will be bubbly and taste like Sprite or 7up carbonated soft drink.

Notes on drinking carbonated soft drinks

Carbonated soft drinks have a good taste and are very suitable for refreshment, so they are preferred by many people, especially young people. However, you should be careful when using these drinks because they can cause many negative health effects if taken too often at inappropriate times.

– Do not drink soft drinks with and after drinking alcohol: Carbonated soft drinks increase the body’s ability to quickly absorb the alcohol contained in alcohol, causing damage to the kidneys.

– Do not drink soft drinks while eating rice: Water and gas in soft drinks will dilute gastric juice in the stomach, reducing the antiseptic function of gastric juice. CO2 also produces Pepsinogen, which reduces the digestive function of the stomach.

– People with weak digestive system should not drink soft drinks: Stomach and colon diseases can be more serious because carbonated soft drinks will stimulate and paralyze the intestinal lining, causing abdominal pain, diarrhea, difficulty Digest.

Hopefully, after reading this article, you can make your own carbonated soft drink at home, and at the same time know how to moderate and use this drink in a healthy way. Follow Tnhelearning.edu.vn’s articles to get more useful information!

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