How to make bitter melon powder to help treat hidden acne and brighten skin effectively at home

If bitter melon is a food that many people trust to use in the family meal tray, then bitter melon powder has a great meaning in covering the face and beautifying the girls. Bitter melon powder is considered as a gift of nature for life, possessing many “miracle” benefits in protecting and improving human health. In particular, the use of acne treatment, skin lightening is extremely effective. Now, let’s find out how to make bitter melon powder at home with Tnhelearning.edu.vn.

>> 7 great benefits of bitter melon

Uses of bitter melon in beauty

Before learning how to do something, let’s see how it works. Needless to say, bitter melon is no longer a stranger in our country’s culinary culture. According to Oriental medicine, bitter gourd has a bitter taste, is cold, has the ability to clear heat, detoxify, brighten eyes, … Especially for women, they not only have nutritional value but also possess many properties. Unexpected benefits in beauty work.

Because of its bitter taste, clearing heat, detoxifying, promoting metabolism, bitter melon is very effective in treating acne . In addition, they also have the ability to brighten skin, moisturize, anti-aging, fade brown spots, … They are also considered an effective “savior” to protect skin that summer. Are you ready to make bitter gourd now?

How to make bitter melon powder

Ingredient

• Fresh bitter melon (as much as you like)
• Seasoning: granulated salt
• Tools: Blender (smoothie), tray (tray)

How to make bitter melon powder

Step 1Process materials

First, you wash the bitter melon with water mixed with a little salt, then drain. Then you cut them into thin pieces and remove the white flesh inside. Next, you arrange the cut bitter melon on a tray and let it dry in the sun until it is dry (about 3-5 days). Note, you should turn the sheets back and forth while drying to dry them evenly.

Step 2Grind bitter melon

You just need to put the dried bitter melon in the blender and grind it until smooth. Very simple, right?

Finished product

After grinding, bitter melon powder looks very smooth and has a characteristic aroma. You can use them to drink or make a mask. Guaranteed to be effective and give you smooth and glowing skin.

Ways to use bitter melon powder

Drink bitter melon powder to treat acne

Ingredient

• 1 teaspoon bitter melon powder
• 50 – 80ml of warm water

Doing

You just need to mix the two ingredients together. You can drink it every day. If you feel bitter hard to drink, you can mix it with a little orange juice/ginger powder/honey,… to make it easier to drink.

Note : Do not drink more than 80ml / day and people who have just had surgery, pregnant women should not use it.

Bitter gourd powder mask for acne

Ingredient

• 1 tablespoon bitter melon powder
• 2 tablespoons warm water

Doing

You mix the two prepared ingredients into a homogeneous mixture. Wait about 2 – 5 minutes for the mixture to fully absorb the water. After that, you clean your face, then apply the mixture directly to your face for about 20 minutes (avoid too dry). When finished, rinse it off with water.

After the mask step, to make the skin more beautiful and acne-free, you can use more acne creams or moisturizers to increase the effectiveness.

Treat acne with bitter melon ice cubes

Ingredient

• 50g bitter melon powder
• 1 lemon
• 1 ice tray

Doing

First, you squeeze the lemon juice and remove the seeds. Then, you put in a bowl of 50g bitter melon powder with lemon juice and 300ml of filtered water. Stir until powder is completely dissolved. Next, you pour the mixture into each box of the ice tray, then place them in the freezer for about 5 hours to be used.

You use bitter melon ice cubes by cleaning the skin and exfoliating first, then wrap a towel around 1 bitter melon stone, then gently rub your face in a clockwise direction and thoroughly massage the areas of melasma, dark scars, and puffiness. eyes, etc. Keep it for about 20 minutes, then rinse with water and apply moisturizer to the skin.

>> Take bitter melon as an ice cube to help lift skin tone, treat acne effectively

Wash your face with bitter melon powder water

Ingredient

Doing

You just need to put a little bit of bitter melon powder mixed with a little water in the palm of your hand. Then, use your hands to apply the mixture on the face, gently massage for about 5 minutes . When you’re done, use warm water to wash your face.

Note: You can wash your face with bitter melon powder every day, especially before going to bed. If your skin is dry, you can add a little milk to make the skin more moist.

Hope the above sharing of the “Healthy beauty every day” column has brought you useful information about bitter melon powder as well as making them yourself at home. Use pure bitter melon powder to brighten your skin and reduce acne. In addition, you can refer to more information about hidden acne and how to effectively treat hidden acne to have flawless skin!

>> The secret to beautifying the skin is extremely effective thanks to the bitter melon mask

>> Effects of bitter melon tea and notes when using it

>> How to eat bitter melon to lose weight fast

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