• About
  • Contact
  • Cookie
  • Disclaimer
  • Privacy Policy
  • Change the purpose of use

Tnhelearning.edu.vn - Various useful general information portal

  • Photo
  • Bio
  • How To
  • Tech

How to Make Better Decisions

February 15, 2024 by admin Category: How To

You are viewing the article How to Make Better Decisions  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

X

This article was co-written by Julia Lyubchenko, MS, MA. Julia Lyubchenko is a consultant psychologist and hypnotherapist based in Los Angeles, California. Operating a practice called Therapy Under Hypnosis, Julia has over eight years of experience in counseling and psychotherapy, specializing in emotional and behavioral issues. She holds a certificate in clinical hypnosis from Bosurgi Method Schop and is certified in Hypnotherapy and Psychodynamic Oriented Psychotherapy. Tri holds a master’s degree in counseling psychology and marriage and family therapy from Alliant International University and a master of science degree in child and developmental psychology from Moscow State University.

There are 13 references cited in this article that you can view at the bottom of the page.

This article has been viewed 4,525 times.

You have to make a lot of decisions as you move forward in life. Your decisions can range from trivial to important. It can determine the kind of person you will become in the future. Making a decision is an important stage and can even affect your future. If you’ve ever done something you regret, you can learn how to make a better decision.

Table of Contents

  • Steps
    • Forming Thoughts
    • Give decision
  • Advice

Steps

Forming Thoughts

Image titled 484231 1

Image titled 484231 1

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/dc/484231-1.jpg/v4-728px-484231-1.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/d/dc/484231-1.jpg/v4-728px-484231-1.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Outline the problem. Before you can make a better decision, you need to outline the problem clearly. This method will help you focus on making decisions and not get distracted by irrelevant things. [1] X Research Source Writing down a simple sentence or two in the form of “My decision is…” will help you a lot.

  • You should also ask yourself why you feel the need to make the decision. What is your engine? This can help you understand the action you are about to take. Perhaps you decide to buy a new car. Do you want to buy a car because you need a new car? Or do you want to buy a car because one of your friends just bought one? Understanding your motives can help you avoid making bad decisions. [2] X Research Source
Image titled 484231 2

Image titled 484231 2

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0c/484231-2.jpg/v4-728px-484231-2.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/0/0c/484231-2.jpg/v4-728px-484231-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Deal with your own emotions. Emotions can influence your decisions. [3] X Research Source This is not a bad thing. The important thing here is that you need to be able to identify and control your emotions. Making the right decisions is a process that requires a combination of the use of emotion and rationality. You should only include emotions that are directly related to decision making. [4] X Research Sources

  • If you receive some bad news right before you go to work or school, negative emotions will affect some of your decisions. If you are aware of this, you can take a moment to calm down and remind yourself that you need to focus on the task at hand.
Image titled 484231 3

Image titled 484231 3

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7b/484231-3.jpg/v4-728px-484231-3.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/7/7b/484231-3.jpg/v4-728px-484231-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Don’t cram in too much information. You will likely hear others talk about making informed decisions. While making decisions based on the information you already have can be quite important, too much information is not a good idea. [5] X Sources of Research We often form decisions based on the most up-to-date information we receive.

  • You should prioritize the information that is most important and most relevant to the decision-making process. You may want to write down or brainstorm a list of the information you need.
  • If you haven’t stopped thinking about your decision for a long time, it’s a good idea to take a break to clear your mind. You can go for a walk or read a book for 15 minutes. [6] X Research Sources
READ More:   How to Remove Dust Mites
Image titled 484231 4

Image titled 484231 4

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8b/484231-4.jpg/v4-728px-484231-4.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/8/8b/484231-4.jpg/v4-728px-484231-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Consider multiple options. Make a list of all your options, no matter how ridiculous you feel. The unconscious state plays an important role in decision making. Scientists have discovered that almost all of our decisions are based on the unconscious. They are often the right decision and are based on available information. [7] X Research Sources

  • See mindfulness as part of the decision-making process. [8] X Research Sources You should ignore distractions and take time to reflect on the decision at hand. Take a deep breath and think about it, about the different solutions, and about the pros and cons of each option. Meditating for 15 minutes has been shown to improve decision making. [9] X Research Source
  • Meditation forces you to focus on the present moment. If you start to wander, redirect your thoughts back to decision making.
  • Controlling your emotions and equipping yourself with the necessary information will allow your unconscious mind to make better decisions. [10] X Research Source
Image titled 484231 5

Image titled 484231 5

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/5a/484231-5.jpg/v4-728px-484231-5.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/5/5a/484231-5.jpg/v4-728px-484231-5.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Separate yourself from the decision. It will be difficult for you to make a decision when you put yourself in the situation. Pretend it’s your friends’ decision, and they look to you for advice. We often give our friends advice that is different from the advice we give ourselves. [11] X Research Sources[12] X Trusted Source Association for Psychpogical Science Go to Source This will help you see your decision from multiple perspectives.

  • If you’re trying to decide whether you should stay in a relationship, pretend it’s your friend who’s in the relationship and not you. You will then be able to look at this relationship from the perspective of both members of the relationship. You will probably think about methods your friend can take to solve some of the problems and about the different outcomes he or she might get.
  • Using an outsider’s perspective will also help you manage your emotions.
Image titled 484231 6

Image titled 484231 6

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/14/484231-6.jpg/v4-728px-484231-6.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/1/14/484231-6.jpg/v4-728px-484231-6.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Consider risk and reward. You should make a list of the positives and negatives that your decision can bring. You should also think about who might be affected by this process. [13] X Research Source Remember that any decision has its pros and cons. You should choose which decision can bring more good than bad. You won’t be able to make perfect decisions.

  • If you are planning to buy a car, some of the advantages of this include that you will have a better car warranty, more modern technology, or more fuel efficient. Some of the downsides would be the higher cost and the need for more warranties. You need to consider these factors along with your financial situation and current transport situation.
  • You should think about the best and worst that your decision can bring. You should also consider what would happen if you didn’t make a decision (and the process itself is similar to making a decision).

Give decision

Image titled 484231 7

Image titled 484231 7

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/21/484231-7.jpg/v4-728px-484231-7.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/2/21/484231-7.jpg/v4-728px-484231-7.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Stay away from common pitfalls. Your biased and conventional thinking can sabotage the decision-making process. You can form your mind, gather the right information, and weigh the pros and cons and still be unable to make the best decision. It is important that you are aware of the biases and biases that can affect your decision making. [14] X Research Source

  • Always remember to look at the problem from another angle instead of sticking to your original solution. You can seek advice from people who think differently from you to gain a deeper understanding. [15] X Research Source
  • Don’t make a decision just because it makes you feel most comfortable. Change can be difficult, but sometimes trying to do something different or out of the ordinary is the best solution.
  • If you already have a decision in mind, you shouldn’t just look for information that supports your opinion. You should look at things more objectively and consider all sides of the problem.
  • Focus on the immediate decision and in the current situation. Remind yourself that the past is over and don’t make decisions based on past mistakes or successes. [16] X Research Source
READ More:   How to tell if a guy has feelings for you
Image titled 484231 8

Image titled 484231 8

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a8/484231-8.jpg/v4-728px-484231-8.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/a/a8/484231-8.jpg/v4-728px-484231-8.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Make an action plan. Once you’ve decided what needs to be done, you should write down specific steps to do it. [17] X Research Resources Your action plan should include a step-by-step approach, a timeline for implementing the solution, and a way for you to engage those who may be affected by your decision. Friend.

  • For example, if you have decided to go on vacation, you need to set up specific steps to do this. Your steps can include budgeting and saving money on your trip, talking to the person you’ll be traveling with, timing your trip, finding transportation and hotel details, and landmarks. the time that you need to complete each of these steps.
Image titled 484231 9

Image titled 484231 9

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0e/484231-9.jpg/v4-728px-484231-9.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/0/0e/484231-9.jpg/v4-728px-484231-9.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Commit to making your own decisions. Don’t falter, turn around, or hesitate. The choice becomes a decision as you proceed to make it. You should focus your time, energy, self, and purpose on your decisions. If you cannot do this and you are still thinking about alternatives, the decision you make will not be good because you cannot give up the other options. Following your decision is very important.

  • Trying to form a decision is one of the hardest parts. You may also end up being so absorbed in making the right choice that you can never act. If you don’t stick to your decision, you may miss out on some of its rewards and benefits. [18] X Sources of Research If you’re arguing about applying for a new job but you haven’t completed the application form, you could lose the position to someone else. You even missed your chance to be considered by the company.
Image titled 484231 10

Image titled 484231 10

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c1/484231-10.jpg/v4-728px-484231-10.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/c/c1/484231-10.jpg/v4-728px-484231-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Evaluate your own decisions. Part of the process of making a better decision is evaluating your decision. Many people often forget to review their own decisions. Reviews will help you perceive the element that is going quite well and vice versa. This process can also help inform any decisions you may have to make in the future. [19] X Research Source

  • Questions you can ask yourself include: Are you satisfied with the results? What could you do better? Would you like to do something different? What lessons have you learned from this issue?
  • Image titled 484231 11

    Image titled 484231 11

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/25/484231-11.jpg/v4-728px-484231-11.jpg”,”bigUrl”:”https:// www.wikihow.com/images/thumb/2/25/484231-11.jpg/v4-728px-484231-11.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,” bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
    Have a backup plan ready. No one person can make the right decisions all the time. You shouldn’t be too hard on yourself. Sometimes, we are forced to make decisions without being given the right time or information. Even if that decision doesn’t produce the results you wanted, you can use this experience to make another choice. [20] X Research Source

    • Although you’ve had to consider a lot of options when making your decision, it’s okay to go back and try a few other things you’ve considered. You can also start the process again.
    READ More:   How to Stay Focused
  • Advice

    • Always think carefully before saying/doing something.
    • You should make sure that the action you are taking will help others, or at least won’t harm them.
    • Most importantly, you should present your decision confidently in the spirit of “try to do this,” but you should also be prepared to change your mind to cut your losses. In almost any decision-making process, you won’t be able to gather all the facts, so trust your intuition. Intuition is the result of a process of evaluating information and experiences stored in your unconscious.
    • No matter how much you practice making good decisions, you can’t guarantee that you won’t make mistakes. But if done professionally, it can increase your ability to make the right decision.
    • However, don’t rely too much on intuition when making big decisions in situations where you may need expert knowledge such as an accountant or lawyer. Consulting with them can help you reduce your risk.
    • This process can be quite time consuming and tedious, especially when it involves complex issues. This is a process that requires you to have a lot of techniques and skills. But only when you follow it will you be able to think more clearly about the future.
    • Don’t take actions that can help you but hurt others.
    • You can only make the best decisions when you know how you feel. You will find that the decision-making process is actually quite healthy, satisfying, and creative. Being successful in this process is the best way to become the right decision maker. And if you have the opportunity to look back on your life, you will notice that you have overcome some obstacles that have plagued you in the past without you even knowing it.
    X

    This article was co-written by Julia Lyubchenko, MS, MA. Julia Lyubchenko is a consultant psychologist and hypnotherapist based in Los Angeles, California. Operating a practice called Therapy Under Hypnosis, Julia has over eight years of experience in counseling and psychotherapy, specializing in emotional and behavioral issues. She holds a certificate in clinical hypnosis from Bosurgi Method Schop and is certified in Hypnotherapy and Psychodynamic Oriented Psychotherapy. Tri holds a master’s degree in counseling psychology and marriage and family therapy from Alliant International University and a master of science degree in child and developmental psychology from Moscow State University.

    There are 13 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 4,525 times.

    You have to make a lot of decisions as you move forward in life. Your decisions can range from trivial to important. It can determine the kind of person you will become in the future. Making a decision is an important stage and can even affect your future. If you’ve ever done something you regret, you can learn how to make a better decision.

    Thank you for reading this post How to Make Better Decisions at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

    Related Search:

    Related Posts

    How to Create Curved Text in Photoshop
    How to fall asleep faster
    How to Install FBReader to Read eBooks

    Category: How To

    Previous Post: « Detailed comparison of Realme C30s and Realme C35. Which machine is better?
    Next Post: Should I buy a separate keyboard for a laptop? 9 reasons to buy and not to buy for you to consider »

    Copyright © 2025 · Tnhelearning.edu.vn - Useful Knowledge