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Ingredient
- 1 fresh gac fruit (choose red-orange round fruit, thorns bloom evenly and hold firmly in hand).
- 300 ml of cooking oil (or coconut oil, olive oil).
How to make Gac oil
Process materials
Gac fruit is washed, halved, used a spoon to take out the entire gac seeds and the yellow flesh of the gac fruit, set aside for each type. Note that the meat contains a lot of DHA which is very good for babies.
The scraped seeds you leave out to dry for about 3 hours, they won’t stick to the touch. Then peel Gac seeds to get the red flesh.
You can puree or chop the dried part of Gac fruit to help get more essence.
How to make Gac oil
Put the cut or pureed Gac meat in the pot and pour cooking oil (or coconut oil, olive oil) in the same.
– North on the stove and cook with low heat until hot, stir often and maintain a temperature of about 70 degrees Celsius, until the Gac oil is secreted out (the Gac fruit is small and dry, if not pureed) about 30 minutes), then turn off the stove, let it cool.
– Be careful not to let the mixture boil because the high temperature will lose or change the nutrients in the oil.
Filter out the residue, you get a beautiful red-orange Gac oil, aroma and delicious taste.
Finished product
See more: How to make 100% pure Gac oil at home simply and quickly
Not too complicated, you will quickly get a jar of pure, safe, and useful Gac oil for both mother and baby. Get to work now!
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