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When babies first start eating solids from about 4 months to 6 months, mothers should make their own cereal powder for babies to eat, it will be better than buying formula powder. The baby will feel more delicious because the mother prepares it for herself and increases the love between mother and child, while ensuring food safety and hygiene. Let’s learn how to grind flour in the article below.
Prepare
15 Minutes Processing
10 Minutes For
1 – 2 people
Ingredients for making baby cereal powder
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Dragon blood brown rice
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1kg whole green beans
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1.5kg black beans
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1kg soybeans
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1kg red beans
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0.5kg black sesame
How to make baby cereal powder
Step 1Process materials
Wash all beans and rice, then dry them to dry.
Step 2Roasted beans
Put a pan on the stove, until the pan is hot, add each type of beans to roast.
For soybeans, it is necessary to roast until the beans are dark yellow , the skin separates and the aroma is fine.
Green beans, red beans and black beans just need to be roasted until the beans change color.
Black sesame, you squeeze the sesame to absorb the water and roast until the sesame is dry and fragrant.
Brown rice only needs to be roasted until the rice is golden brown and fragrant.
We roast each type of bean because each bean will have a different ripening time.
Step 3Fine grind
After roasting, use a thin cloth to incubate the beans and brown rice for 30 minutes . After 30 minutes, we take out the beans and rice to cool completely.
Then, bring each type to a fine blender, store each type in glass jars with tight-fitting lids. Store in the refrigerator for 3-4 months .
How to make simple cereal flour, right? You can use the powder to make baby food. Good luck
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