How to make an easy-to-drink celery smoothie to help you have an ant waist

In addition to helping the body avoid dangerous diseases such as diuretics, high blood pressure, celery can also help lose weight effectively and not affect the kidneys, on the contrary, it also fights kidney stones in the process of elimination. toxins out of the body. See how to do it in this article.

Ingredients for making celery juice

• 1 – 2 celery sticks
• 1 green apple
• Salt, sugar

How to make celery juice

Process materials

• Step 1: Wash celery, then cut it into small pieces , you can use the leaves or remove the leaves.
• Step 2: Peel the green apple, then cut it into dices .

Blend smoothies

• Step 3: You prepare a blender, then add the pre-prepared celery and apple parts.
• Step 4: Add 1/8 teaspoon of salt , 1 tablespoon of sugar and turn on the blender.

Pour into a glass and enjoy

• Step 5: Pour the smoothie into a glass, you can use it right away , but if you like it cold, you can store it in the refrigerator for about 30-60 minutes before drinking.

With just a few very simple steps, you have a delicious celery smoothie that is easy to drink. This is really a good vitamin for the body, preventing many diseases and also helping to lose weight effectively. Why don’t you hurry up and prepare yourself a glass? I wish you success.

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