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Strawberry smoothies are so healthy, they’re both delicious and refreshing – and most importantly, they’re easy to make! With just 4 ingredients and a blender, you’ll have a cool drink that will satisfy your sweet tooth.
Traditional Strawberry Smoothie
- 10 strawberries
- 1/2 cup or 125ml milk
- 5 stones
- Option:
- 1 tablespoon (15g) sugar
- 3 ice cream
Strawberry smoothie without milk
- 10 strawberries
- 1/4 cup filtered water (or juice of any flavor)
- 5 stones
- 1 tablespoon (15g) honey, agave or granulated sugar
Steps
Traditional Strawberry Smoothie
- To make smoothies easier, you should cut off the stem of the strawberry and continue to cut the strawberry in half.
- Remember to use a clean knife and cutting board to cut!
- It’s better to use a chilled glass – that way, the smoothie won’t thin out too quickly. Have a cup ready in the freezer to use when you suddenly have a sudden craving for a smoothie.
Strawberry smoothie without milk
- You can always blend the whole ingredients first and then try to see if you need more sugar in the smoothie. Just try one spoon!
- Another effective way is to freeze the glass – this way, the glass will be like ice, it will make the smoothie cold but not diluted.
- Continue to turn the blender on high speed for an additional 30 seconds to bubble the mixture. This will increase the amount of vitamins (you try to read more ways to increase the amount of vitamins).
Advice
- Do not put all the ingredients in the blender at once. Ice cubes will be added last so as not to jam the blender knife.
- You can add any fruit if you want, such as mango, banana, orange, etc.
- Don’t blend ingredients too long if you want your smoothie to still have bits of fruit instead of a smooth texture.
- Vanilla ice cream is perfect to add to a strawberry smoothie because it is both sweet and creamy and makes the perfect combination.
Things you need
- Blender
- Glass cup
- Spoon
- Knife
- Chopping board
- Suction tube (optional)
- Blender jar
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 49 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 6,998 times.
Strawberry smoothies are so healthy, they’re both delicious and refreshing – and most importantly, they’re easy to make! With just 4 ingredients and a blender, you’ll have a cool drink that will satisfy your sweet tooth.
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