How to make a refreshing yogurt custard smoothie, good for the digestive system

Soursop is very popular with everyone, because of its unique delicious taste. Besides, it also provides a lot of nutrition and good for health such as supporting weight loss, increasing body resistance, protecting bones and teeth, preventing cardiovascular diseases,…

The combination of soursop and yogurt brings a delicious, new flavor to the smoothie. In addition, in yogurt there are a lot of probiotics, very good for your digestive system and intestines.

Ingredients for yogurt custard smoothie

Ingredients for yogurt custard smoothie

• 300g soursop
• 1 box of yogurt
• 40g condensed milk
• Grinded ice

Tips for choosing to buy delicious custard apple:
– Choose fresh custard-apple, pale yellow skin and large spines, the wider the distance between the spikes, the better the custard-apple. Natural ripe custard-apple will have enlarged spines, yellow-green skin.

How to make delicious soursop yogurt at home

Step 1Process materials

After buying soursop, use a knife to peel off the skin. Then cut in half, remove the pulp in the middle and then proceed to separate the seeds from the custard.

Process materials

Step 2Blend smoothies

Put custard apple, yogurt and condensed milk in a blender, turn on the blender until the mixture is smooth. Taste to see if it suits your taste, if not, you can add yogurt or milk to suit your taste.

Blend smoothies

Then add the shaved ice, grind the mixture until smooth again, then turn off the machine, put the smoothie in a glass. If you don’t like the ice, then after the grinding is complete, put the smoothie into a glass and then put it in the refrigerator , then 1-2 hours can be taken out to use.

Finished product

Sweet and sour custard apple smoothie

With just a few simple steps, you have a delicious, sweet and sour custard apple smoothie right away. Let’s go to the kitchen and make it right away for the whole family to enjoy, wish you success.

Revealing how to make yogurt smoothie bag

Yogurt smoothie bag

If you want to have yogurt custard smoothie, just follow the steps outlined above. Then you pour the custard-apple mixture into 2/3 of a plastic bag and tie it with an elastic band. Put all the bags in the freezer compartment of the refrigerator, for about 1-4 hours .

Hopefully, through the above article, you already know how to make a cool yogurt custard smoothie to treat the whole family. Don’t forget to follow Tnhelearning.edu.vn for the latest recipes!

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