How to Make a Peanut Butter and Jam Sandwich

The peanut butter and jam sandwich is an American staple and also a quick, simple lunch or snack. You can also prepare this dish the traditional way or get creative by adding other delicious, unique ingredients. Now, let’s start with the basic recipe first!

Table of Contents

Ingredient

Sandwiches (usually one or two slices of bread are used to make a sandwich)
peanut butter
Jam

Basic sandwich making

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Prepare materials. You will need peanut butter, jam and a few slices of sandwich bread. Alternatively, you can also add some butter, as butter adds flavor to the sandwich. There are many different breads and butters to choose from; You should try it to see which one you like.

Some peanut butters are high in sugar and partially trans fats – all of which are unhealthy ingredients. If you want a better product choice, you should try organic peanut butter. Natural peanut butter will have an oily layer on top, but if you stir it carefully when you open the jar and then store the peanut butter in the refrigerator, the oil will no longer separate.
Jams also come in a variety of flavors. The two most popular varieties are grapes and strawberries. However, you can also opt for more unique flavors like raspberry or a mix of different jams.
With bread, you probably don’t want to choose a flavor that overwhelms other ingredients (like rye or sourdough bread), it’s best to choose whole grain bread or white bread.

Use a knife to spread peanut butter evenly over a slice of bread. You can take as much peanut butter as you want, but if you’re carrying bread somewhere, you should only take a moderate amount of peanut butter so that it doesn’t spill out before eating.

First, stir in the peanut butter to soften and make it easier to spread on the bread. Another tip for spreading peanut butter, especially if you’re using the seeded variety, is to put the butter in a bowl and microwave it on high for about 20 seconds. This way, you will easily spread peanut butter on the bread because the butter is already soft.
If you want to add butter, spread butter on a slice of bread before you spread the peanut butter.

Creative

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Add crunch. Make sandwiches unique by adding crunchy cereals, pretzels, or crackers. The benefit of adding whole grains is that they provide extra fiber and other nutrients and make food a healthy choice.

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Add sweetness. There are many sweet ingredients you can add to a sandwich, such as syrup (especially maple syrup), a sliced banana, some honey, brown sugar, or other berries. (like blueberries, pomegranate seeds, etc.).

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Toast. This will make the sandwich crispier and tastier. In addition, you can also easily spread peanut butter on toast because the bread is no longer punctured as easily as normal. ^{[1] X Research Source}

You can also use biscuits in place of bread, as peanut butter and jam can both be easily spread over cookies and create a distinct flavor.

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Replace regular bread with French toast. You will need 2 slices of bread, 1 egg, 2 tablespoons milk, some cinnamon, some brown sugar, peanut butter and jam. ^{[2] X Research Source}

Stir together cinnamon, eggs, milk, and brown sugar. Dip the bread slices into the mixture, but be careful not to soak the bread for too long. Place the bread on the pan and heat for a few minutes. Then heat the other side for a few more minutes. Remove the bread from the pan and spread the peanut butter and jam. Continue to add the bread to the pan and heat for about 1 more minute over medium heat. Finally, plate the bread, cut it in half and enjoy!

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Use banana bread instead of regular bread. Try making banana bread and spreading peanut butter and jam. This is a delicious dish that has both nutrients from bananas and a sweet taste of cake.

Advice

If the spread of jam and the time of serving are too long apart, the jam can seep into the bread and make it mushy. Therefore, if you do not eat bread immediately, you should spread peanut butter on both slices of bread, then spread jam in the middle to avoid making the bread soft due to the jam. However, remember to spread the peanut butter thinner than usual. A thin layer of butter spread on the bread before adding the jam will also prevent the bread from becoming soft.
You can also make a small sandwich with just a slice of bread folded in half.
People who are allergic to peanuts can use cream cheese to supplement protein. Low-fat cream cheese has more protein and less fat than regular cheese. You can also replace peanut butter with sunflower seeds, almonds or roasted cashews, depending on your body’s tolerance. Roasted nuts can be pureed in a blender to make butter.
Use cookie cutters or sandwich pans to cut off the edges. With just one handling, you can quickly have a sandwich.
When preparing bread for a trip or to bring to school, you will use a zippered sandwich bag. After putting the bread in the bag, you only partially close the mouth of the bag until there is only a small gap left that is not tightly closed. Next, you blow into the bag like you would a balloon to fill the bag with air, then quickly slide the mouth of the bag to seal. This will prevent the bread from being squashed.
Try making an “open” sandwich with just a slice of bread and spread your favorite ingredients on top as usual. Spread the peanut butter first and then spread the jam on top. This style can melt butter and jam, so be careful!
If preparing bread for lunch, you can use frozen bread slices. The bread will defrost over time, but will be a bit cold to eat.
Remember to clean up after preparing the bread so that others don’t get annoyed by having to clean up your mess.
If jam is not available, you can try combining peanut butter and marshmallow sauce or combine peanut butter with honey.
When preparing a sandwich for lunch, spread peanut butter on both slices of bread and then spread jam to prevent the bread from becoming mushy.
If you are allergic to peanut butter, you can choose soy-based butter because the taste is quite similar to peanut butter.

Warning

If someone in your family is allergic to peanuts, make sure you don’t put the peanut butter knife and the jam jar. Just a little peanut can cause a dangerous allergy.

Things you need

Plate or tissue
Butter knife