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As you know the nutritional values that vegetables bring to our body, vegetables contain many biologically active substances such as vitamins, mineral salts, and organic acids. In addition, fresh vegetables also contain water-soluble sugars and other essential nutrients. We need to add vegetables in each family meal so that the body does not lack essential nutrients. Let’s find out how to make a dipping sauce that the whole family loves, not only used to dip vegetables but can even be eaten with grilled meat or grilled vegetables.
See instructions on how to make “magical” vegetable dipping sauce here:
Ingredient
- Minced baro onion or minced garlic, minced chili
- Chao: 10-15g (for 4 people to eat)
- Peanuts: 200g
- Sesame: 100g
- Lemon or cultured vinegar
- Condiments: sugar, fish sauce or soy sauce
How to make dipping sauce
Step 1: Fry onions, garlic
After buying the baro onion, you wash it with water. Then chop the onion finely. If you don’t have onions, you can substitute minced garlic. You put the pan on the stove and put a little oil in the pan, wait until the oil is hot, then add minced garlic or baro onions and sauté until fragrant.
Step 2: Mix seasoning
You prepare a clean cup, then add the seasonings including: sugar, fish sauce (or soy sauce), and warm water with a ratio of 1:1:1 . Stir until the sugar dissolves, then add the onion.
Note : If you want to use this dipping sauce for vegetarian meals, please change to using vegetarian fish sauce or soy sauce while mixing.
Step 3: Mix the dipping sauce
Next, you put about 10-15g Chao into the bowl of the spice mixture just finished in step 2, add minced chili and mix well until the mixture of Chao and spices blend together to a certain degree of smoothness. Depending on your preference, if you want the sauce to be thinner, you can add warm water and re-season the seasoning to your liking.
Finished product
When eating, you should take an appropriate amount to eat. You can add some crushed peanuts and roasted sesame seeds. For salads, to make the sauce stick to the vegetables more evenly, you can squeeze a little more lemon or vinegar into the sauce.
So you have yourself an attractive sauce that can be used with salads, mixed raw vegetables, boiled / steamed vegetables, or used to dip with cucumber eaten raw with little cinnamon or vegetables. fragrant, with a few slices of sour star fruit will be very delicious. Wish you success with this sauce to help everyone in the family add more fiber.
See more:
>> Synthesize the ways to make the best seafood dipping sauce, only addicted to it!
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>> Recipes for authentic Thai-style fish sauce – dipping sauce
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