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This article was co-written by Kirsten Parker, MFA. Kirsten Parker is a mindset and action coach, based in Los Angeles, California. She helps successful people overcome stress and self-doubt. She specializes in helping clients boost their confidence and self-understanding by combining tools in the fields of psychology, habit change, and self-regulation. She is an expert in using the HeartMath technique, trained in stress management, anxiety, smart energy, along with emotional intelligence and the science of self-acceptance. She holds a master’s degree from the Yale School of Drama in theater management.
There are 14 references cited in this article that you can view at the bottom of the page.
This article has been viewed 8,177 times.
Life is always going on around you, but you’re probably having a hard time choosing the right way to live. How you live is your choice, and making choices that work for you is the best way to find meaning and happiness. To live a true life, you first need to understand yourself, including your core values, strengths, and passions. From there, you will decide to act in accordance with those values. Finally, engage with others and show them that you care.
Steps
Know yourself
- For example, you value helping others, being open-minded and sharing what you have.
- It’s okay if you have more than one life purpose.
- Your life purpose may change as you grow older and learn more about yourself.
- For example, your life purpose might be to inspire others through music or to help others by becoming a nurse.
- For example, you might be good at writing, playing soccer, and taking care of children. So, consider going to a writing refresher class to get better at it or joining a football club. Likewise, babysitting can be a way to help you earn extra income.
- For example, your interests might be music, jewelry, and tattoo art. That way, you can learn an instrument or start collecting records, learn jewelry making, and design tattoos.
- Don’t worry about what others say. This is your life, so follow your passion.
- For example, you will study or do the most important things early in the morning if you are an early riser. In contrast, “night owls” often like to do such things before going to bed.
- Typically, extroverts focus on the outside, while introverts focus on the inside.
- For example, introverts like to stay at home on Saturday nights, while extroverts like to go out. Both of these options are great ways to help you feel good.
Choose the action that aligns with your values
- Meditate or pray every day.
- Join a community of like-minded people if possible. Here’s how to help you form deeper beliefs.
- If you catch yourself making choices that don’t align with your beliefs, stop to reflect on why you’re doing it and try to change.
- Use recycled products if you value environmental protection.
- Choose organic if you think pesticides are bad.
- Choose natural products if you think the chemicals are harmful to humans.
- Go vegan to protect animals or the environment.
- Walk or cycle to reduce fossil fuel consumption.
- Donate money or food to someone in need.
- Give way when participating in traffic to spread goodwill.
- Give back by giving, such as buying someone a morning coffee every now and then.
- For example, you might aim to become a nurse. The small steps you need to take will be doing well in science and math, volunteering at a nursing home or hospital, completing bachelor’s and master’s degrees in nursing, and working in a hospital.
- As another example, your goal might be to display your work in public. As such, you need to take art classes to improve your skills, create your own work, attend local art exhibitions and ask if the local coffee shop can hang the work. yours or not.
- It is possible that others will impose their thoughts on your choices, especially family members. Try to ignore what they say and do what’s best for you. You only have one life to live, so do what you love.
Advice: There is no guarantee that a safe path in life will lead you to success. People often say that a certain job or degree will make you successful, but that is not necessarily true. Make choices based on what you want in life instead of following promises of “success”.
- For example, create a habit that gives you time to get things done, clean, maintain personal hygiene, pursue hobbies, and spend time with the people you care about.
- Listen to the stories of the people you meet. Try to learn from their experience, especially if they have a completely different lifestyle than yours.
- Read books or watch documentaries to learn more about the world around you.
- If possible, you should travel to know more about the way people live in other places.
Connect and care for others
- Find clubs in your area on Facebook groups or Meetup.com. If you’re still in school, look for clubs that work after school.
- The culture house will probably post information about local clubs.
- For example, send good morning messages to your lover, ask about your parents and send funny content to your friends.
- Make a coffee date with a friend or invite them over to watch Netflix.
- Have regular family dinners or Skype chats with loved ones when you’re away from home.
- When you go out with friends, you should also set aside time to chat. For example, when you go to the movies, you can spend 15 minutes chatting before enjoying the movie.
- If the other person is focused on the phone, let them know that you want their attention during the meeting. You could say, “I’m so glad we could meet up tonight. But it would be nice if you could keep your eyes off your phone during dinner.”
- Treat your friends the way you want to be treated. Be there when they need it and don’t stop encouraging.
- Don’t worry about actively cutting off contact with negative people. Just focus on welcoming the positivity and the negative people will naturally disappear from your life.
- For example, if a friend does something for you, reciprocate in the same way or with another kind gesture, like buying them a cup of coffee.
- Likewise, when your partner always does what you want, take the initiative to say that you’ll do something he or she likes next time.
Advice: If you’re in a relationship with someone who just takes, don’t be so quick to let them down and think they don’t know you’re doing it. The next step is to talk to them about the issue. You could say, “I feel like I’ve been giving this relationship more than I can ever get in return. What do you think is going on between the two of us?”
- Do not rush to think badly of anyone when things are not clear.
- See the good in every action.
- Look at the other person’s strengths instead of their cons.
- Focus on the good instead of the bad.
- Remember that not everyone is on the same journey as you.
- You will fall in love many times in your life. This is a painful journey, but will help you find your perfect partner.
- Don’t be compulsive in love. The best relationships take time to develop into a genuine connection.
Advice
- Have the courage to go out into the world and respect others.
- Do the right thing.
- Take care of yourself physically and mentally. [20] X Research Source
- Be patient with yourself.
This article was co-written by Kirsten Parker, MFA. Kirsten Parker is a mindset and action coach, based in Los Angeles, California. She helps successful people overcome stress and self-doubt. She specializes in helping clients boost their confidence and self-understanding by combining tools in the fields of psychology, habit change, and self-regulation. She is an expert in using the HeartMath technique, trained in stress management, anxiety, smart energy, along with emotional intelligence and the science of self-acceptance. She holds a master’s degree from the Yale School of Drama in theater management.
There are 14 references cited in this article that you can view at the bottom of the page.
This article has been viewed 8,177 times.
Life is always going on around you, but you’re probably having a hard time choosing the right way to live. How you live is your choice, and making choices that work for you is the best way to find meaning and happiness. To live a true life, you first need to understand yourself, including your core values, strengths, and passions. From there, you will decide to act in accordance with those values. Finally, engage with others and show them that you care.
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