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This article was co-written by Adam Dorsay, PsyD. Dr. Adam Dorsay is a psychologist working for a private company in San Jose, CA. He specializes in helping successful but troubled people in love and marriage, reduce stress and anxiety, and help them be happier in life. In 2016, he gave a TED talk on men and men’s feelings. He is the co-founder of Project Reciprocity, an international program at Facebook’s headquarters, and currently advises Digital Ocean to support their Safety Team. He received his doctorate in clinical psychology in 2008.
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You may have countless friends, Facebook contacts, and social connections that you can’t remember, but do you feel truly connected to those “friends”? How are you so sure? Continue reading this article if you want to take the friendship test and find good friends.
Steps
Friendship challenge
- Those friends will help you pack up, drive you to the airport, and do your homework with you.
- Avoid asking too much. If you need help all the time, it will be difficult for people to be around you and see you as a friend.
- Even if your offer is rejected, it doesn’t necessarily mean that you will lose your friendship, but you can learn a lot about the person from the way they react. Does the person react as if your opinion is silly? That’s not good. Or does that friend just want to either go to the movies or stay home alone? This is another matter.
- Talk to the person about your date or about a family problem that is giving you a headache. Don’t expect an answer, but if you’re not being heard and empathized, or the other person seems annoyed, that’s not a good sign.
- Gossip stories are another matter. Many people love to gossip, but that doesn’t mean they’re good friends.
- Inviting a friend over for dinner is a quick and easy test. Remember to ask your parents first.
- If you have a friend that often hitchhikes in your car, plays your game, or comes to your house just for a swim, ask them out for another time, or tell them your car is in the process of being repaired. If they cancel, that’s a bad sign.
- The other person never compliments you on your successes, or often criticizes you instead of congratulating you.
- The person starts to distance himself from you.
- You feel a source of “negative” energy around that person.
- The other person disappears when you are in trouble and need help.
- You can talk to other friends if you are curious to know what people say behind your back. Good friends will tell you the truth. [4] X Research Sources
- People who often say mean things to you are clearly not friends. It’s one thing to make fun of someone, but if someone puts you down and doesn’t mind that their actions hurt you, that person isn’t worth considering as a friend.
- Although the question may sound a bit strange and possibly shocking, immediately follow up with a list of phenomena that you have recently noticed. “I see you only play with me when you want to swim in my pool, and you talk bad about me behind my back. So it’s not you. What happened?”
- Let the person explain. If what they say upsets you, or if they try to justify unacceptable behavior, that person is not your friend.
Choose a good friend
- Ask yourself multiple-choice questions even if you’re not sure of the answers, and follow your hunch: Would that friend pick you up at the airport in the middle of the night if you needed to? Do they bother sitting around talking to your grandparents through a boring Sunday dinner just to be good friends and hang out with you afterward? Do they celebrate your success when they’re not like you?
- Praise you sincerely
- Talk well about you to others.
- Seems really excited for your success.
- Sympathize with you when you are in trouble.
- Don’t force yourself to do things you don’t want to do.
- Don’t judge you for being outspoken.
- Don’t embarrass you and don’t shame you.
- Behave consistently in front of and behind your back.
- Doesn’t ask you too much.
- Disagree with you amicably.
- Don’t criticize you personally
- Always wish the best for you.
- Understand what you want and what you need.
- Stay in touch with you even if both have changed.
- Always value friendship.
- Want to hear from you about the details of your life.
- Remember the conversations you two used to have.
- Easy to get along with you.
- Make you feel comfortable.
- Doesn’t make you more stressed.
- Don’t exaggerate everything.
- Accept your apology.
- Forgive the times when you didn’t do what they expected.
- Doesn’t require you to be someone other than who you really are.
- Do not dig up old stories.
Advice
- Sometimes a good friend also rejects your last-minute plans. Explore the situation before making a harsh and irreparable decision.
- Remember that people who always keep their promises to those around them are honest people. That friend will do the same for you no matter what – keep the promise. As long as they don’t brush off all the plans you’ve prepared for both of you, it’s fine. Be open and generous, but also be careful when judging that friend.
- Some of you have plans for something after school. Maybe that friend is about to attend an important swimming competition and has to go to the pool every day to practice, so the best way is to ask their parents or siblings.
- Keep friendships with people who stand up for you. If you find yourself in a situation where you have to deal with twice as many people, cherish the friend who stands by you and fights for you. This may sound like an exaggeration, but on a smaller scale it can be very helpful.
- Don’t be in a hurry to cut off a friendship just because it doesn’t seem perfect. No friendship is perfect, and every road has its ups and downs.
Warning
- If you dump a friend, make sure it’s a fake friendship. If they’re actually good friends, you could lose a hard-to-find friendship.
This article was co-written by Adam Dorsay, PsyD. Dr. Adam Dorsay is a psychologist working for a private company in San Jose, CA. He specializes in helping successful but troubled people in love and marriage, reduce stress and anxiety, and help them be happier in life. In 2016, he gave a TED talk on men and men’s feelings. He is the co-founder of Project Reciprocity, an international program at Facebook’s headquarters, and currently advises Digital Ocean to support their Safety Team. He received his doctorate in clinical psychology in 2008.
This article has been viewed 3,301 times.
You may have countless friends, Facebook contacts, and social connections that you can’t remember, but do you feel truly connected to those “friends”? How are you so sure? Continue reading this article if you want to take the friendship test and find good friends.
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