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If you find this article, it means that you are having some doubts about your relationship. Questioning and emotional exploration is perfectly healthy for any relationship, but how do you know that insecurity is telling you it’s time to end the relationship? Ending a relationship is never easy, even when you know it’s the right thing to do. Anyway, you need to first make sure it’s the right choice by seeing if the signs below apply to you. Let’s start from Step 1.
Steps
Acknowledge Your Feelings
- If this is so big or annoying that you simply can’t get over it and the other person doesn’t change, then it may be time to end the relationship.
- Maybe you and the other person come from different religious backgrounds. If your partner refuses to convert and so do you, and religion is very important to you, this is probably a factor that cannot be ignored.
- If you think the problem is with you, talk to the other person about them and see if you can work through them together.
- If you know the relationship isn’t going anywhere, ending it as quickly as possible is the best thing you can do for the other person, because you’ve given him or her a chance to heal and find a relationship. more appropriate relationship in the future.
- While ending a relationship in a calm moment is ideal, don’t put it off because a birthday, wedding, Valentine’s Day, Christmas with family is coming up, or a million other reasons that make a breakup difficult. should be “inconvenient”. This can go on forever, and there is no perfect time to end the relationship (although there are times that are better than others).
- Sure, some people are more shy than others and there are situations where it would be more fun without the other, but in general, you should be proud of the person you are with and feel excited to introduce yourself. Surname. If you are not happy when people see you with the other person, how can you be happy in that relationship?
Thinking about the Other
- If you are manipulated or controlled, this is one of the rare occasions when you don’t want to meet in person; If you’re concerned about a violent reaction when you end the relationship, end the relationship remotely and have a friend clean up the aftermath.
- Disrespect from the other person can be harder to spot. Maybe the person made fun of your appearance, mocked your profession, or hinted that you are not very good at some point. It’s still disrespect — the pinnacle of cover-up.
- It may take you a minute to realize that you’re doing something you’re uncomfortable with, because you’re just getting used to it.
Thinking About Relationships
- Of course, people may not understand what your relationship is like, and you can’t just base your relationship on whether people like you two together or not. But if everyone is telling you to get out of the relationship, at least consider that they have a good reason for doing so.
- You are being subjected to physical and/or psychological abuse, financial exploitation, sexual abuse or degrading by the other person beyond a threshold that harms health and safety.
- The other person is always pressuring you to do things you find uncomfortable, like participating in a dangerous activity or committing a crime. Harsh ultimatums and threatening statements are signs of a potentially dangerous relationship. Don’t fall into the trap of “If I really loved you, I would do this…”
- Persistent conflict and despair pervade the main areas of a couple’s life – communication, sex, finances, and emotional support.
- Jealousy becomes the main problem. Relationships become toxic when the other person tries to dictate who you should hang out with, when, and for how long. You are in control of your life, not the other person.
- The other person has been using alcohol or drugs for so long that they can’t get rid of them and have a huge impact on your life, or the lives of your children.
- You have used alcohol or drugs for so long that you cannot live without them. It won’t be in anyone’s interest if you continue to maintain the relationship.
- Your relationship was based on frivolous foundations that are now gone, like parties, shared pleasures, sex without love, and you’re ready to step through these.
- The other person tries to control what you wear or how you look. Your body, your face, your hair, and your wardrobe; You decide what to do with them.
- If you are still in your teens, yes, goals in life can change and you don’t have time to think hard. But if you need to plan for the future now and there are no possible intersections, it may be time to rethink the relationship.
Act
- If you enjoyed the first few days but then found yourself missing the other person and feeling that your life wouldn’t be complete without them, maybe you should try to mend the relationship. For more details see How To Make Space For Each Other.
- There is a core foundation of similar values and beliefs that both parties share, especially spiritual and ethical values.
- Both sides still trust each other; you know the other person is still with you and believe that they will join you in building a common house.
- Difficulties come unexpectedly. Health problems, trauma, financial problems, relapses, degeneration, depression can come at any time and make everything dark. Try to wait for the situation to clear up, and try to be friends until the hard times pass.
- You fall into a vicious circle of negativity when negative behaviors are the cause of even more negative behaviors. Break out of this vicious cycle by controlling your negative reactions, calling for peaceful dialogue, and waiting for the other person to process their negativity.
- You tend to run away from a commitment at the first sign of trouble. Take some time to cool off and find a way to be friends again. Stick to the friendship, remember what you used to like about the other person, and act like you care about them. See how patiently you solve the problem even once, no matter what the outcome will be.
- The two sides gradually drift apart and suddenly find themselves living with a stranger. This often happens due to neglect, so deal with it – talk, listen, spend time together and see if you can rediscover love.
Advice
- Ask a few close friends or family. See how they view your relationship. But remember, it’s entirely your decision.
- List the pros and cons of maintaining a relationship. If you lose more than you can, end the relationship.
- Whether you or the other person initiated the breakup, accept it. If your friend leaves you just because you don’t live up to their expectations and you have to run after her or him all the time, stop. Thank that friend for making you realize you need to focus on yourself, not him/her. Accept criticism positively and move on, with sweet memories of the old days.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 43 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 95,191 times.
If you find this article, it means that you are having some doubts about your relationship. Questioning and emotional exploration is perfectly healthy for any relationship, but how do you know that insecurity is telling you it’s time to end the relationship? Ending a relationship is never easy, even when you know it’s the right thing to do. Anyway, you need to first make sure it’s the right choice by seeing if the signs below apply to you. Let’s start from Step 1.
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